How many calories are there in Fish, salmon, chinook, raw?

Here you will find the full nutrition facts for Fish, salmon, chinook, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 fillet (198g)

  • Calories 354.924
  • Total Fat 20.651 g
    • Saturated Fat 6.138 g
    • Trans Fat 0
    • Monounsaturated Fat 8.71 g
    • Polyunsaturated Fat 5.542 g
  • Cholesterol 99 mg
  • Sodium 93.06 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 39.461 g
  • Ash 2.633 g
  • Alcohol, ethyl 0 g
  • Water 141.847 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 51.48 mg
  • Iron, Fe 0.495 mg
  • Magnesium, Mg 188.1 mg
  • Phosphorus, P 572.22 mg
  • Potassium, K 780.12 mg
  • Zinc, Zn 0.871 mg
  • Copper, Cu 0.081 mg
  • Manganese, Mn 0.03 mg
  • Selenium, Se 72.27 µg
  • Vitamin A, IU 896.94 IU
  • Retinol 269.28 µg
  • Vitamin A, RAE 269.28 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.416 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 7.92 mg
  • Thiamin 0.107 mg
  • Riboflavin 0.224 mg
  • Niacin 16.672 mg
  • Pantothenic acid 1.485 mg
  • Vitamin B-6 0.792 mg
  • Folate, total 59.4 µg
  • Vitamin B-12 2.574 µg
  • Folic acid 0 µg
  • Folate, food 59.4 µg
  • Folate, DFE 59.4 µg
  • Tryptophan 0.446 g
  • Threonine 1.74 g
  • Isoleucine 1.83 g
  • Leucine 3.227 g
  • Lysine 3.647 g
  • Methionine 1.176 g
  • Cystine 0.426 g
  • Phenylalanine 1.55 g
  • Tyrosine 1.34 g
  • Valine 2.045 g
  • Arginine 2.376 g
  • Histidine 1.168 g
  • Alanine 2.402 g
  • Aspartic acid 4.067 g
  • Glutamic acid 5.928 g
  • Glycine 1.907 g
  • Proline 1.404 g
  • Serine 1.62 g
  • 14:0 0.834 g
  • 16:0 4.142 g
  • 18:0 1.142 g
  • 20:0 0.02 g
  • 18:1 undifferentiated 5.857 g
  • 18:2 undifferentiated 0.242 g
  • 18:3 undifferentiated 0.176 g
  • 20:4 undifferentiated 0.291 g
  • 22:6 n-3 (DHA) 1.869 g
  • 16:1 undifferentiated 1.8 g
  • 18:4 0.372 g
  • 20:1 0.681 g
  • 20:5 n-3 (EPA) 1.996 g
  • 22:1 undifferentiated 0.37 g
  • 22:5 n-3 (DPA) 0.596 g