How many calories are there in Fish, salmon, chinook, cooked, dry heat?

Here you will find the full nutrition facts for Fish, salmon, chinook, cooked, dry heat including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, salmon, chinook, cooked, dry heat.

Nutrition Facts

Serving Size: 1/2 fillet (154g)

  • Calories 355.923
  • Total Fat 20.605 g
    • Saturated Fat 4.95 g
    • Trans Fat 0
    • Monounsaturated Fat 8.843 g
    • Polyunsaturated Fat 4.099 g
  • Cholesterol 130.9 mg
  • Sodium 92.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 39.609 g
  • Ash 2.71 g
  • Water 101.024 g
  • Calcium, Ca 43.12 mg
  • Iron, Fe 1.401 mg
  • Magnesium, Mg 187.88 mg
  • Phosphorus, P 571.34 mg
  • Potassium, K 777.7 mg
  • Zinc, Zn 0.862 mg
  • Copper, Cu 0.082 mg
  • Manganese, Mn 0.029 mg
  • Selenium, Se 72.072 µg
  • Vitamin A, IU 763.84 IU
  • Retinol 229.46 µg
  • Vitamin A, RAE 229.46 µg
  • Vitamin C, total ascorbic acid 6.314 mg
  • Thiamin 0.068 mg
  • Riboflavin 0.237 mg
  • Niacin 15.469 mg
  • Pantothenic acid 1.332 mg
  • Vitamin B-6 0.711 mg
  • Folate, total 53.9 µg
  • Vitamin B-12 4.42 µg
  • Folic acid 0 µg
  • Folate, food 53.9 µg
  • Folate, DFE 53.9 µg
  • Tryptophan 0.444 g
  • Threonine 1.736 g
  • Isoleucine 1.825 g
  • Leucine 3.219 g
  • Lysine 3.637 g
  • Methionine 1.172 g
  • Cystine 0.425 g
  • Phenylalanine 1.546 g
  • Tyrosine 1.337 g
  • Valine 2.041 g
  • Arginine 2.37 g
  • Histidine 1.166 g
  • Alanine 2.395 g
  • Aspartic acid 4.056 g
  • Glutamic acid 5.912 g
  • Glycine 1.9 g
  • Proline 1.4 g
  • Serine 1.615 g
  • 14:0 0.701 g
  • 16:0 3.149 g
  • 18:0 1.1 g
  • 18:1 undifferentiated 5.521 g
  • 18:2 undifferentiated 0.209 g
  • 18:3 undifferentiated 0.169 g
  • 20:4 undifferentiated 0.303 g
  • 22:6 n-3 (DHA) 1.12 g
  • 16:1 undifferentiated 1.745 g
  • 18:4 0.285 g
  • 20:1 0.893 g
  • 20:5 n-3 (EPA) 1.555 g
  • 22:1 undifferentiated 0.684 g
  • 22:5 n-3 (DPA) 0.456 g