Calories in Fish, salmon, Atlantic, wild, cooked, dry heat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1/2 fillet (154g)

Calories:

280.28

Total Fat:

12.52 g

Saturated Fat:

1.936 g

Monounsaturated Fat:

4.153 g

Polyunsaturated Fat:

5.014 g

Cholesterol:

109.34 mg

Sodium:

86.24 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

39.178 g

Vitamin A:

67.76 IU

Vitamin C:

0 mg

Calcium:

23.1 mg

Iron:

1.586 mg

Ash:

5.02 g

Water:

91.815 g

Magnesium, Mg:

56.98 mg

Phosphorus, P:

394.24 mg

Potassium, K:

967.12 mg

Zinc, Zn:

1.263 mg

Copper, Cu:

0.494 mg

Manganese, Mn:

0.032 mg

Selenium, Se:

72.072 mcg

Retinol:

20.02 mcg

Vitamin A, RAE:

20.02 mcg_RAE

Thiamin:

0.424 mg

Riboflavin:

0.75 mg

Niacin:

15.519 mg

Pantothenic acid:

2.957 mg

Vitamin B-6:

1.454 mg

Folate, total:

44.66 mcg

Vitamin B-12:

4.697 mcg

Folic acid:

0 mcg

Folate, food:

44.66 mcg

Folate, DFE:

44.66 mcg_DFE

Tryptophan:

0.439 g

Threonine:

1.717 g

Isoleucine:

1.805 g

Leucine:

3.183 g

Lysine:

3.597 g

Methionine:

1.16 g

Cystine:

0.42 g

Phenylalanine:

1.529 g

Tyrosine:

1.323 g

Valine:

2.017 g

Arginine:

2.344 g

Histidine:

1.153 g

Alanine:

2.369 g

Aspartic acid:

4.012 g

Glutamic acid:

5.847 g

Glycine:

1.88 g

Proline:

1.384 g

Serine:

1.599 g

14:0:

0.271 g

16:0:

1.247 g

18:0:

0.419 g

18:1 undifferentiated:

2.667 g

18:2 undifferentiated:

0.339 g

18:3 undifferentiated:

0.582 g

20:4 undifferentiated:

0.527 g

22:6 n-3:

2.201 g

16:1 undifferentiated:

0.496 g

18:4:

0.163 g

20:1:

0.44 g

20:5 n-3:

0.633 g

22:1 undifferentiated:

0.551 g

22:5 n-3:

0.567 g

Here you will find the full nutrition facts for Fish, salmon, Atlantic, wild, cooked, dry heat including calories, protein, carbs, fat and much more.

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