Calories in Fish, salmon, Atlantic, farmed, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1/2 fillet (198g)

Calories:

411.84

Total Fat:

26.572 g

Saturated Fat:

6.039 g

Monounsaturated Fat:

7.465 g

Polyunsaturated Fat:

7.694 g

Cholesterol:

108.9 mg

Sodium:

116.82 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

40.432 g

Vitamin A:

99 IU

Vitamin C:

7.722 mg

Calcium:

17.82 mg

Iron:

0.673 mg

Ash:

2.237 g

Water:

128.482 g

Magnesium, Mg:

53.46 mg

Phosphorus, P:

475.2 mg

Potassium, K:

718.74 mg

Zinc, Zn:

0.713 mg

Copper, Cu:

0.089 mg

Manganese, Mn:

0.022 mg

Selenium, Se:

47.52 mcg

Vitamin E (alpha-tocopherol):

7.029 mg

Tocopherol, beta:

0.02 mg

Tocopherol, gamma:

0.594 mg

Tocopherol, delta:

0.099 mg

Thiamin:

0.41 mg

Riboflavin:

0.307 mg

Niacin:

17.171 mg

Pantothenic acid:

3.063 mg

Vitamin B-6:

1.259 mg

Folate, total:

51.48 mcg

Vitamin B-12:

6.395 mcg

Choline, total:

155.43 mg

Vitamin K (phylloquinone):

0.99 mcg

Folic acid:

0 mcg

Folate, food:

51.48 mcg

Folate, DFE:

51.48 mcg_DFE

Betaine:

5.94 mg

Tryptophan:

0.414 g

Threonine:

1.703 g

Isoleucine:

1.917 g

Leucine:

3.198 g

Lysine:

3.703 g

Methionine:

1.239 g

Cystine:

0.434 g

Phenylalanine:

1.673 g

Tyrosine:

1.503 g

Valine:

2.192 g

Arginine:

2.418 g

Histidine:

1.087 g

Alanine:

2.517 g

Aspartic acid:

4.01 g

Glutamic acid:

5.603 g

Glycine:

1.901 g

Proline:

1.428 g

Serine:

1.774 g

Hydroxyproline:

0.083 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

1.101 g

16:0:

3.716 g

18:0:

0.98 g

20:0:

0.044 g

18:1 undifferentiated:

5.376 g

18:2 undifferentiated:

1.782 g

18:3 undifferentiated:

0.331 g

20:4 undifferentiated:

0.182 g

22:6 n-3:

2.186 g

22:0:

0.022 g

14:1:

0 g

16:1 undifferentiated:

1.566 g

18:4:

0.24 g

20:1:

0.525 g

20:5 n-3:

1.707 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.778 g

15:0:

0.091 g

17:0:

0.085 g

24:0:

0 g

20:2 n-6 c,c:

0.123 g

18:3 n-6 c,c,c:

0.04 g

17:1:

0 g

20:3 undifferentiated:

0.036 g

15:1:

0 g

18:3 n-3 c,c,c:

0.293 g

Here you will find the full nutrition facts for Fish, salmon, Atlantic, farmed, raw including calories, protein, carbs, fat and much more.

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