How many calories are there in Fish, salmon, Atlantic, farmed, cooked, dry heat?

Here you will find the full nutrition facts for Fish, salmon, Atlantic, farmed, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 fillet (178g)

  • Calories 366.295
  • Total Fat 21.983 g
    • Saturated Fat 4.457 g
    • Trans Fat 0
    • Monounsaturated Fat 7.889 g
    • Polyunsaturated Fat 7.878 g
  • Cholesterol 112.14 mg
  • Sodium 108.58 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 39.338 g
  • Ash 2.047 g
  • Water 115.255 g
  • Calcium, Ca 26.7 mg
  • Iron, Fe 0.605 mg
  • Magnesium, Mg 53.4 mg
  • Phosphorus, P 448.56 mg
  • Potassium, K 683.52 mg
  • Zinc, Zn 0.765 mg
  • Copper, Cu 0.087 mg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 73.692 µg
  • Vitamin A, IU 89 IU
  • Vitamin C, total ascorbic acid 6.586 mg
  • Thiamin 0.605 mg
  • Riboflavin 0.24 mg
  • Niacin 14.32 mg
  • Pantothenic acid 2.626 mg
  • Vitamin B-6 1.152 mg
  • Folate, total 60.52 µg
  • Vitamin B-12 4.984 µg
  • Folic acid 0 µg
  • Folate, food 60.52 µg
  • Folate, DFE 60.52 µg
  • Tryptophan 0.441 g
  • Threonine 1.725 g
  • Isoleucine 1.812 g
  • Leucine 3.197 g
  • Lysine 3.613 g
  • Methionine 1.164 g
  • Cystine 0.422 g
  • Phenylalanine 1.536 g
  • Tyrosine 1.328 g
  • Valine 2.027 g
  • Arginine 2.353 g
  • Histidine 1.159 g
  • Alanine 2.38 g
  • Aspartic acid 4.028 g
  • Glutamic acid 5.872 g
  • Glycine 1.889 g
  • Proline 1.39 g
  • Serine 1.606 g
  • 14:0 1.016 g
  • 16:0 2.658 g
  • 18:0 0.561 g
  • 18:1 undifferentiated 3.642 g
  • 18:2 undifferentiated 1.185 g
  • 18:3 undifferentiated 0.201 g
  • 20:4 undifferentiated 2.266 g
  • 22:6 n-3 (DHA) 2.593 g
  • 16:1 undifferentiated 1.365 g
  • 18:4 0.328 g
  • 20:1 2.435 g
  • 20:5 n-3 (EPA) 1.228 g