How many calories are there in Fish, sablefish, smoked?

Here you will find the full nutrition facts for Fish, sablefish, smoked including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, sablefish, smoked.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 72.84
  • Total Fat 5.71 g
    • Saturated Fat 1.194 g
    • Trans Fat 0
    • Monounsaturated Fat 3.007 g
    • Polyunsaturated Fat 0.762 g
  • Cholesterol 18.144 mg
  • Sodium 208.94 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.004 g
  • Ash 0.587 g
  • Water 17.05 g
  • Calcium, Ca 14.175 mg
  • Iron, Fe 0.479 mg
  • Magnesium, Mg 20.979 mg
  • Phosphorus, P 62.937 mg
  • Potassium, K 133.529 mg
  • Zinc, Zn 0.122 mg
  • Copper, Cu 0.01 mg
  • Manganese, Mn 0.006 mg
  • Selenium, Se 14.232 µg
  • Vitamin A, IU 115.668 IU
  • Vitamin A, RAE 34.587 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.034 mg
  • Niacin 1.503 mg
  • Pantothenic acid 0.281 mg
  • Vitamin B-6 0.111 mg
  • Folate, total 5.67 µg
  • Vitamin B-12 0.567 µg
  • Folic acid 0 µg
  • Folate, food 5.67 µg
  • Folate, DFE 5.67 µg
  • Tryptophan 0.056 g
  • Threonine 0.219 g
  • Isoleucine 0.231 g
  • Leucine 0.407 g
  • Lysine 0.46 g
  • Methionine 0.148 g
  • Cystine 0.054 g
  • Phenylalanine 0.195 g
  • Tyrosine 0.169 g
  • Valine 0.258 g
  • Arginine 0.3 g
  • Histidine 0.147 g
  • Alanine 0.303 g
  • Aspartic acid 0.513 g
  • Glutamic acid 0.747 g
  • Glycine 0.24 g
  • Proline 0.177 g
  • Serine 0.204 g
  • 12:0 0.003 g
  • 14:0 0.268 g
  • 16:0 0.766 g
  • 18:0 0.152 g
  • 18:1 undifferentiated 1.52 g
  • 18:2 undifferentiated 0.062 g
  • 18:3 undifferentiated 0.035 g
  • 20:4 undifferentiated 0.039 g
  • 22:6 n-3 (DHA) 0.268 g
  • 16:1 undifferentiated 0.456 g
  • 18:4 0.043 g
  • 20:1 0.53 g
  • 20:5 n-3 (EPA) 0.253 g
  • 22:1 undifferentiated 0.486 g
  • 22:5 n-3 (DPA) 0.063 g