Calories in Fish, sablefish, smoked - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 72.86
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Total Fat: 5.71 g
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Saturated Fat: 1.194 g
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Monounsaturated Fat: 3.007 g
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Polyunsaturated Fat: 0.762 g
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Cholesterol: 18.144 mg
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Sodium: 208.94 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Protein: 5.004 g
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Vitamin A: 115.668 IU
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Vitamin C: 0 mg
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Calcium: 14.175 mg
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Iron: 0.479 mg
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Ash: 0.391 g
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Water: 17.05 g
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Magnesium, Mg: 20.979 mg
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Phosphorus, P: 62.937 mg
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Potassium, K: 133.529 mg
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Zinc, Zn: 0.122 mg
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Copper, Cu: 0.01 mg
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Manganese, Mn: 0.006 mg
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Selenium, Se: 14.232 mcg
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Retinol: 34.871 mcg
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Vitamin A, RAE: 34.871 mcg_RAE
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Thiamin: 0.037 mg
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Riboflavin: 0.034 mg
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Niacin: 1.503 mg
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Pantothenic acid: 0.281 mg
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Vitamin B-6: 0.111 mg
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Folate, total: 5.67 mcg
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Vitamin B-12: 0.567 mcg
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Folic acid: 0 mcg
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Folate, food: 5.67 mcg
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Folate, DFE: 5.67 mcg_DFE
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Tryptophan: 0.056 g
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Threonine: 0.219 g
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Isoleucine: 0.231 g
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Leucine: 0.407 g
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Lysine: 0.46 g
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Methionine: 0.148 g
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Cystine: 0.054 g
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Phenylalanine: 0.195 g
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Tyrosine: 0.169 g
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Valine: 0.258 g
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Arginine: 0.3 g
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Histidine: 0.147 g
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Alanine: 0.303 g
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Aspartic acid: 0.513 g
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Glutamic acid: 0.747 g
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Glycine: 0.24 g
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Proline: 0.177 g
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Serine: 0.204 g
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12:0: 0.003 g
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14:0: 0.268 g
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16:0: 0.766 g
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18:0: 0.152 g
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18:1 undifferentiated: 1.52 g
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18:2 undifferentiated: 0.062 g
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18:3 undifferentiated: 0.035 g
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20:4 undifferentiated: 0.039 g
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22:6 n-3: 0.268 g
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16:1 undifferentiated: 0.456 g
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18:4: 0.043 g
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20:1: 0.53 g
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20:5 n-3: 0.253 g
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22:1 undifferentiated: 0.486 g
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22:5 n-3: 0.063 g
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Here you will find the full nutrition facts for Fish, sablefish, smoked including calories, protein, carbs, fat and much more.
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