How Many Calories in Fish, roe, mixed species, cooked, dry heat

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

57.834

Total Fat:

2.333 g

Saturated Fat:

0.529 g

Monounsaturated Fat:

0.604 g

Polyunsaturated Fat:

0.965 g

Cholesterol:

135.797 mg

Sodium:

33.17 mg

Total Carbohydrate:

0.544 g

Dietary Fiber:

0 g

Protein:

8.114 g

Vitamin A:

85.901 IU

Vitamin C:

4.649 mg

Calcium:

7.938 mg

Iron:

0.218 mg

Ash:

0.499 g

Water:

16.622 g

Magnesium, Mg:

7.371 mg

Phosphorus, P:

146.003 mg

Potassium, K:

80.231 mg

Zinc, Zn:

0.363 mg

Copper, Cu:

0.036 mg

Manganese, Mn:

0.004 mg

Selenium, Se:

14.657 mcg

Retinol:

25.799 mcg

Vitamin A, RAE:

25.799 mcg_RAE

Thiamin:

0.079 mg

Riboflavin:

0.269 mg

Niacin:

0.621 mg

Pantothenic acid:

0.327 mg

Vitamin B-6:

0.052 mg

Folate, total:

26.082 mcg

Vitamin B-12:

3.272 mcg

Folic acid:

0 mcg

Folate, food:

26.082 mcg

Folate, DFE:

26.082 mcg_DFE

Tryptophan:

0.106 g

Threonine:

0.37 g

Isoleucine:

0.415 g

Leucine:

0.711 g

Lysine:

0.618 g

Methionine:

0.201 g

Cystine:

0.141 g

Phenylalanine:

0.397 g

Tyrosine:

0.408 g

Valine:

0.475 g

Arginine:

0.465 g

Histidine:

0.221 g

Alanine:

0.519 g

Aspartic acid:

0.65 g

Glutamic acid:

0.971 g

Glycine:

0.236 g

Proline:

0.432 g

Serine:

0.354 g

14:0:

0.027 g

16:0:

0.463 g

18:0:

0.038 g

18:1 undifferentiated:

0.412 g

18:2 undifferentiated:

0.01 g

18:3 undifferentiated:

0.002 g

20:4 undifferentiated:

0.066 g

22:6 n-3:

0.495 g

16:1 undifferentiated:

0.136 g

18:4:

0.004 g

20:1:

0.04 g

20:5 n-3:

0.357 g

22:1 undifferentiated:

0.015 g

22:5 n-3:

0.03 g

Here you will find how many calories are in Fish, roe, mixed species, cooked, dry heat along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, roe, mixed species, cooked, dry heat.