How Many Calories in
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Nutrition Facts
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Serving Size: 1 x 100g
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To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of
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Severity: Notice
Message: Undefined variable: food
Filename: views/food.php
Line Number: 186
A PHP Error was encountered
Severity: Notice
Message: Trying to get property of non-object
Filename: views/food.php
Line Number: 186
