Calories in Fish, pike, northern, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1/2 fillet (198g)

Calories:

174.24

Total Fat:

1.366 g

Saturated Fat:

0.234 g

Monounsaturated Fat:

0.311 g

Polyunsaturated Fat:

0.4 g

Cholesterol:

77.22 mg

Sodium:

77.22 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

38.135 g

Vitamin A:

138.6 IU

Vitamin C:

7.524 mg

Calcium:

112.86 mg

Iron:

1.089 mg

Ash:

2.376 g

Alcohol, ethyl:

0 g

Water:

156.262 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

61.38 mg

Phosphorus, P:

435.6 mg

Potassium, K:

512.82 mg

Zinc, Zn:

1.327 mg

Copper, Cu:

0.101 mg

Manganese, Mn:

0.475 mg

Selenium, Se:

24.948 mcg

Retinol:

41.58 mcg

Vitamin A, RAE:

41.58 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.396 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.115 mg

Riboflavin:

0.125 mg

Niacin:

4.554 mg

Pantothenic acid:

1.485 mg

Vitamin B-6:

0.232 mg

Folate, total:

29.7 mcg

Vitamin B-12:

3.96 mcg

Choline, total:

128.7 mg

Vitamin K (phylloquinone):

0.198 mcg

Folic acid:

0 mcg

Folate, food:

29.7 mcg

Folate, DFE:

29.7 mcg_DFE

Tryptophan:

0.428 g

Threonine:

1.671 g

Isoleucine:

1.756 g

Leucine:

3.099 g

Lysine:

3.501 g

Methionine:

1.129 g

Cystine:

0.408 g

Phenylalanine:

1.489 g

Tyrosine:

1.287 g

Valine:

1.964 g

Arginine:

2.281 g

Histidine:

1.123 g

Alanine:

2.307 g

Aspartic acid:

3.905 g

Glutamic acid:

5.693 g

Glycine:

1.83 g

Proline:

1.348 g

Serine:

1.556 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0.036 g

16:0:

0.154 g

18:0:

0.036 g

18:1 undifferentiated:

0.156 g

18:2 undifferentiated:

0.063 g

18:3 undifferentiated:

0.042 g

20:4 undifferentiated:

0.055 g

22:6 n-3:

0.147 g

16:1 undifferentiated:

0.111 g

18:4:

0 g

20:1:

0.026 g

20:5 n-3:

0.065 g

22:1 undifferentiated:

0.01 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Fish, pike, northern, raw including calories, protein, carbs, fat and much more.

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