How many calories are there in Fish, pike, northern, raw?

Here you will find the full nutrition facts for Fish, pike, northern, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 fillet (198g)

  • Calories 174.149
  • Total Fat 1.366 g
    • Saturated Fat 0.234 g
    • Trans Fat 0
    • Monounsaturated Fat 0.311 g
    • Polyunsaturated Fat 0.4 g
  • Cholesterol 77.22 mg
  • Sodium 77.22 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 38.135 g
  • Ash 2.376 g
  • Alcohol, ethyl 0 g
  • Water 156.262 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 112.86 mg
  • Iron, Fe 1.089 mg
  • Magnesium, Mg 61.38 mg
  • Phosphorus, P 435.6 mg
  • Potassium, K 512.82 mg
  • Zinc, Zn 1.327 mg
  • Copper, Cu 0.101 mg
  • Manganese, Mn 0.475 mg
  • Selenium, Se 24.948 µg
  • Vitamin A, IU 138.6 IU
  • Retinol 41.58 µg
  • Vitamin A, RAE 41.58 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.396 mg
  • Vitamin D 196.02 IU
  • Vitamin D3 (cholecalciferol) 4.95 µg
  • Vitamin D (D2 + D3) 4.95 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 7.524 mg
  • Thiamin 0.115 mg
  • Riboflavin 0.125 mg
  • Niacin 4.554 mg
  • Pantothenic acid 1.485 mg
  • Vitamin B-6 0.232 mg
  • Folate, total 29.7 µg
  • Vitamin B-12 3.96 µg
  • Choline, total 128.7 mg
  • Vitamin K (phylloquinone) 0.198 µg
  • Folic acid 0 µg
  • Folate, food 29.7 µg
  • Folate, DFE 29.7 µg
  • Tryptophan 0.428 g
  • Threonine 1.671 g
  • Isoleucine 1.756 g
  • Leucine 3.099 g
  • Lysine 3.501 g
  • Methionine 1.129 g
  • Cystine 0.408 g
  • Phenylalanine 1.489 g
  • Tyrosine 1.287 g
  • Valine 1.964 g
  • Arginine 2.281 g
  • Histidine 1.123 g
  • Alanine 2.307 g
  • Aspartic acid 3.905 g
  • Glutamic acid 5.693 g
  • Glycine 1.83 g
  • Proline 1.348 g
  • Serine 1.556 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.036 g
  • 16:0 0.154 g
  • 18:0 0.036 g
  • 18:1 undifferentiated 0.156 g
  • 18:2 undifferentiated 0.063 g
  • 18:3 undifferentiated 0.042 g
  • 20:4 undifferentiated 0.055 g
  • 22:6 n-3 (DHA) 0.147 g
  • 16:1 undifferentiated 0.111 g
  • 18:4 0 g
  • 20:1 0.026 g
  • 20:5 n-3 (EPA) 0.065 g
  • 22:1 undifferentiated 0.01 g
  • 22:5 n-3 (DPA) 0.028 g