Calories in Fish, pike, northern, cooked, dry heat - Full Nutrition Facts

Nutrition Facts

Serving Size:

fillet (155g)

Calories:

175.15

Total Fat:

1.364 g

Saturated Fat:

0.234 g

Monounsaturated Fat:

0.312 g

Polyunsaturated Fat:

0.401 g

Cholesterol:

77.5 mg

Sodium:

75.95 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

38.27 g

Vitamin A:

125.55 IU

Vitamin C:

5.89 mg

Calcium:

113.15 mg

Iron:

1.101 mg

Ash:

2.387 g

Water:

113.104 g

Magnesium, Mg:

62 mg

Phosphorus, P:

437.1 mg

Potassium, K:

513.05 mg

Zinc, Zn:

1.333 mg

Copper, Cu:

0.101 mg

Manganese, Mn:

0.481 mg

Selenium, Se:

25.11 mcg

Retinol:

37.2 mcg

Vitamin A, RAE:

37.2 mcg_RAE

Thiamin:

0.104 mg

Riboflavin:

0.119 mg

Niacin:

4.34 mg

Pantothenic acid:

1.349 mg

Vitamin B-6:

0.209 mg

Folate, total:

26.35 mcg

Vitamin B-12:

3.565 mcg

Folic acid:

0 mcg

Folate, food:

26.35 mcg

Folate, DFE:

26.35 mcg_DFE

Tryptophan:

0.429 g

Threonine:

1.677 g

Isoleucine:

1.764 g

Leucine:

3.111 g

Lysine:

3.514 g

Methionine:

1.133 g

Cystine:

0.411 g

Phenylalanine:

1.494 g

Tyrosine:

1.291 g

Valine:

1.972 g

Arginine:

2.289 g

Histidine:

1.127 g

Alanine:

2.314 g

Aspartic acid:

3.918 g

Glutamic acid:

5.712 g

Glycine:

1.837 g

Proline:

1.353 g

Serine:

1.561 g

12:0:

0.002 g

14:0:

0.036 g

16:0:

0.155 g

18:0:

0.036 g

18:1 undifferentiated:

0.157 g

18:2 undifferentiated:

0.064 g

18:3 undifferentiated:

0.042 g

20:4 undifferentiated:

0.056 g

22:6 n-3:

0.147 g

16:1 undifferentiated:

0.112 g

20:1:

0.026 g

20:5 n-3:

0.065 g

22:1 undifferentiated:

0.009 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Fish, pike, northern, cooked, dry heat including calories, protein, carbs, fat and much more.

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