Calories in Fish, mullet, striped, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

33.17

Total Fat:

1.074 g

Saturated Fat:

0.316 g

Monounsaturated Fat:

0.306 g

Polyunsaturated Fat:

0.203 g

Cholesterol:

13.892 mg

Sodium:

18.428 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

5.486 g

Vitamin A:

34.871 IU

Vitamin C:

0.34 mg

Calcium:

11.624 mg

Iron:

0.289 mg

Ash:

0.34 g

Alcohol, ethyl:

0 g

Water:

21.832 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

8.222 mg

Phosphorus, P:

62.654 mg

Potassium, K:

101.21 mg

Zinc, Zn:

0.147 mg

Copper, Cu:

0.014 mg

Manganese, Mn:

0.005 mg

Selenium, Se:

10.348 mcg

Retinol:

10.49 mcg

Vitamin A, RAE:

10.49 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.284 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.026 mg

Riboflavin:

0.023 mg

Niacin:

1.474 mg

Pantothenic acid:

0.215 mg

Vitamin B-6:

0.12 mg

Folate, total:

2.552 mcg

Vitamin B-12:

0.062 mcg

Choline, total:

18.428 mg

Vitamin K (phylloquinone):

0.028 mcg

Folic acid:

0 mcg

Folate, food:

2.552 mcg

Folate, DFE:

2.552 mcg_DFE

Tryptophan:

0.062 g

Threonine:

0.24 g

Isoleucine:

0.253 g

Leucine:

0.446 g

Lysine:

0.504 g

Methionine:

0.162 g

Cystine:

0.059 g

Phenylalanine:

0.214 g

Tyrosine:

0.185 g

Valine:

0.283 g

Arginine:

0.328 g

Histidine:

0.162 g

Alanine:

0.332 g

Aspartic acid:

0.562 g

Glutamic acid:

0.819 g

Glycine:

0.263 g

Proline:

0.194 g

Serine:

0.224 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.069 g

16:0:

0.212 g

18:0:

0.028 g

18:1 undifferentiated:

0.083 g

18:2 undifferentiated:

0.025 g

18:3 undifferentiated:

0.007 g

20:4 undifferentiated:

0.027 g

22:6 n-3:

0.031 g

16:1 undifferentiated:

0.16 g

18:4:

0.023 g

20:1:

0.007 g

20:5 n-3:

0.062 g

22:1 undifferentiated:

0.009 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Fish, mullet, striped, raw including calories, protein, carbs, fat and much more.

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