How many calories are there in Fish, mullet, striped, raw?

Here you will find the full nutrition facts for Fish, mullet, striped, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 33.201
  • Total Fat 1.074 g
    • Saturated Fat 0.316 g
    • Trans Fat 0
    • Monounsaturated Fat 0.306 g
    • Polyunsaturated Fat 0.203 g
  • Cholesterol 13.892 mg
  • Sodium 18.428 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.486 g
  • Ash 0.34 g
  • Alcohol, ethyl 0 g
  • Water 21.832 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 11.624 mg
  • Iron, Fe 0.289 mg
  • Magnesium, Mg 8.222 mg
  • Phosphorus, P 62.654 mg
  • Potassium, K 101.21 mg
  • Zinc, Zn 0.147 mg
  • Copper, Cu 0.014 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 10.348 µg
  • Vitamin A, IU 34.871 IU
  • Retinol 10.49 µg
  • Vitamin A, RAE 10.49 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.284 mg
  • Vitamin D 17.294 IU
  • Vitamin D3 (cholecalciferol) 0.425 µg
  • Vitamin D (D2 + D3) 0.425 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.34 mg
  • Thiamin 0.026 mg
  • Riboflavin 0.023 mg
  • Niacin 1.474 mg
  • Pantothenic acid 0.215 mg
  • Vitamin B-6 0.12 mg
  • Folate, total 2.552 µg
  • Vitamin B-12 0.062 µg
  • Choline, total 19.902 mg
  • Vitamin K (phylloquinone) 0.028 µg
  • Folic acid 0 µg
  • Folate, food 2.552 µg
  • Folate, DFE 2.552 µg
  • Tryptophan 0.062 g
  • Threonine 0.24 g
  • Isoleucine 0.253 g
  • Leucine 0.446 g
  • Lysine 0.504 g
  • Methionine 0.162 g
  • Cystine 0.059 g
  • Phenylalanine 0.214 g
  • Tyrosine 0.185 g
  • Valine 0.283 g
  • Arginine 0.328 g
  • Histidine 0.162 g
  • Alanine 0.332 g
  • Aspartic acid 0.562 g
  • Glutamic acid 0.819 g
  • Glycine 0.263 g
  • Proline 0.194 g
  • Serine 0.224 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.069 g
  • 16:0 0.212 g
  • 18:0 0.028 g
  • 18:1 undifferentiated 0.083 g
  • 18:2 undifferentiated 0.025 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0.027 g
  • 22:6 n-3 (DHA) 0.031 g
  • 16:1 undifferentiated 0.16 g
  • 18:4 0.023 g
  • 20:1 0.007 g
  • 20:5 n-3 (EPA) 0.062 g
  • 22:1 undifferentiated 0.009 g
  • 22:5 n-3 (DPA) 0.028 g