Calories in Fish, herring, Atlantic, pickled - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (140g)

Calories:

366.8

Total Fat:

25.2 g

Saturated Fat:

3.333 g

Monounsaturated Fat:

16.726 g

Polyunsaturated Fat:

2.351 g

Cholesterol:

18.2 mg

Sodium:

1218 mg

Total Carbohydrate:

13.496 g

Dietary Fiber:

0 g

Sugars:

10.794 g

Protein:

19.866 g

Vitamin A:

1204 IU

Vitamin C:

0 mg

Calcium:

107.8 mg

Iron:

1.708 mg

Ash:

4.13 g

Alcohol, ethyl:

0 g

Water:

77.308 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

11.2 mg

Phosphorus, P:

124.6 mg

Potassium, K:

96.6 mg

Zinc, Zn:

0.742 mg

Copper, Cu:

0.147 mg

Manganese, Mn:

0.056 mg

Selenium, Se:

81.9 mcg

Retinol:

361.2 mcg

Vitamin A, RAE:

361.2 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

2.394 mg

Vitamin D:

952 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.05 mg

Riboflavin:

0.195 mg

Niacin:

4.62 mg

Pantothenic acid:

0.113 mg

Vitamin B-6:

0.238 mg

Folate, total:

2.8 mcg

Vitamin B-12:

5.978 mcg

Choline, total:

133 mg

Vitamin K (phylloquinone):

0.28 mcg

Folic acid:

0 mcg

Folate, food:

2.8 mcg

Folate, DFE:

2.8 mcg_DFE

Tryptophan:

0.223 g

Threonine:

0.871 g

Isoleucine:

0.916 g

Leucine:

1.614 g

Lysine:

1.824 g

Methionine:

0.588 g

Cystine:

0.213 g

Phenylalanine:

0.776 g

Tyrosine:

0.671 g

Valine:

1.023 g

Arginine:

1.189 g

Histidine:

0.585 g

Alanine:

1.201 g

Aspartic acid:

2.034 g

Glutamic acid:

2.965 g

Glycine:

0.953 g

Proline:

0.703 g

Serine:

0.811 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

1.009 g

16:0:

2.177 g

18:0:

0.147 g

18:1 undifferentiated:

2.45 g

18:2 undifferentiated:

0.295 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0 g

22:6 n-3:

0.764 g

16:1 undifferentiated:

1.936 g

18:4:

0 g

20:1:

5.107 g

20:5 n-3:

1.18 g

22:1 undifferentiated:

7.232 g

22:5 n-3:

0.111 g

Here you will find the full nutrition facts for Fish, herring, Atlantic, pickled including calories, protein, carbs, fat and much more.

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