How many calories are there in Fish, haddock, smoked?

Here you will find the full nutrition facts for Fish, haddock, smoked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz, boneless (28.35g)

  • Calories 32.863
  • Total Fat 0.272 g
    • Saturated Fat 0.049 g
    • Trans Fat 0
    • Monounsaturated Fat 0.045 g
    • Polyunsaturated Fat 0.091 g
  • Cholesterol 21.83 mg
  • Sodium 216.311 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 7.153 g
  • Ash 0.459 g
  • Alcohol, ethyl 0 g
  • Water 20.265 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.892 mg
  • Iron, Fe 0.397 mg
  • Magnesium, Mg 15.309 mg
  • Phosphorus, P 71.159 mg
  • Potassium, K 117.653 mg
  • Zinc, Zn 0.142 mg
  • Copper, Cu 0.012 mg
  • Manganese, Mn 0.009 mg
  • Selenium, Se 12.162 µg
  • Vitamin A, IU 22.68 IU
  • Retinol 6.804 µg
  • Vitamin A, RAE 6.804 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.156 mg
  • Vitamin D 9.639 IU
  • Vitamin D3 (cholecalciferol) 0.227 µg
  • Vitamin D (D2 + D3) 0.227 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.013 mg
  • Riboflavin 0.014 mg
  • Niacin 1.438 mg
  • Pantothenic acid 0.048 mg
  • Vitamin B-6 0.113 mg
  • Folate, total 4.253 µg
  • Vitamin B-12 0.454 µg
  • Choline, total 26.167 mg
  • Vitamin K (phylloquinone) 0.028 µg
  • Folic acid 0 µg
  • Folate, food 4.253 µg
  • Folate, DFE 4.253 µg
  • Tryptophan 0.08 g
  • Threonine 0.314 g
  • Isoleucine 0.329 g
  • Leucine 0.581 g
  • Lysine 0.657 g
  • Methionine 0.212 g
  • Cystine 0.077 g
  • Phenylalanine 0.279 g
  • Tyrosine 0.242 g
  • Valine 0.369 g
  • Arginine 0.428 g
  • Histidine 0.211 g
  • Alanine 0.433 g
  • Aspartic acid 0.732 g
  • Glutamic acid 1.068 g
  • Glycine 0.343 g
  • Proline 0.253 g
  • Serine 0.292 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.033 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.025 g
  • 18:2 undifferentiated 0.003 g
  • 18:3 undifferentiated 0.001 g
  • 20:4 undifferentiated 0.009 g
  • 22:6 n-3 (DHA) 0.048 g
  • 16:1 undifferentiated 0.007 g
  • 18:4 0.001 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0.022 g
  • 22:1 undifferentiated 0.009 g
  • 22:5 n-3 (DPA) 0.007 g