Calories in Fish, haddock, smoked - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz, boneless (28.35g)
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Calories: 32.886
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Total Fat: 0.272 g
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Saturated Fat: 0.049 g
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Monounsaturated Fat: 0.045 g
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Polyunsaturated Fat: 0.091 g
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Cholesterol: 21.83 mg
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Sodium: 216.311 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 7.153 g
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Vitamin A: 20.696 IU
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Vitamin C: 0 mg
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Calcium: 13.892 mg
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Iron: 0.397 mg
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Ash: 0.459 g
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Alcohol, ethyl: 0 g
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Water: 20.265 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 15.309 mg
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Phosphorus, P: 71.159 mg
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Potassium, K: 117.653 mg
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Zinc, Zn: 0.142 mg
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Copper, Cu: 0.012 mg
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Manganese, Mn: 0.009 mg
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Selenium, Se: 12.162 mcg
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Retinol: 6.237 mcg
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Vitamin A, RAE: 6.237 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.156 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.013 mg
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Riboflavin: 0.014 mg
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Niacin: 1.438 mg
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Pantothenic acid: 0.048 mg
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Vitamin B-6: 0.113 mg
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Folate, total: 4.253 mcg
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Vitamin B-12: 0.454 mcg
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Choline, total: 26.933 mg
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Vitamin K (phylloquinone): 0.028 mcg
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Folic acid: 0 mcg
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Folate, food: 4.253 mcg
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Folate, DFE: 4.253 mcg_DFE
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Tryptophan: 0.08 g
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Threonine: 0.314 g
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Isoleucine: 0.329 g
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Leucine: 0.581 g
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Lysine: 0.657 g
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Methionine: 0.212 g
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Cystine: 0.077 g
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Phenylalanine: 0.279 g
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Tyrosine: 0.242 g
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Valine: 0.369 g
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Arginine: 0.428 g
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Histidine: 0.211 g
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Alanine: 0.433 g
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Aspartic acid: 0.732 g
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Glutamic acid: 1.068 g
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Glycine: 0.343 g
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Proline: 0.253 g
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Serine: 0.292 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0.003 g
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16:0: 0.033 g
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18:0: 0.012 g
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18:1 undifferentiated: 0.025 g
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18:2 undifferentiated: 0.003 g
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18:3 undifferentiated: 0.001 g
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20:4 undifferentiated: 0.009 g
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22:6 n-3: 0.048 g
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16:1 undifferentiated: 0.007 g
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18:4: 0.001 g
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20:1: 0.004 g
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20:5 n-3: 0.022 g
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22:1 undifferentiated: 0.009 g
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22:5 n-3: 0.007 g
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Here you will find the full nutrition facts for Fish, haddock, smoked including calories, protein, carbs, fat and much more.
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