Calories in Fish, eel, mixed species, cooked, dry heat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz, boneless (28.35g)

Calories:

66.906

Total Fat:

4.238 g

Saturated Fat:

0.857 g

Monounsaturated Fat:

2.613 g

Polyunsaturated Fat:

0.344 g

Cholesterol:

45.644 mg

Sodium:

18.428 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

6.705 g

Vitamin A:

1073.615 IU

Vitamin C:

0.51 mg

Calcium:

7.371 mg

Iron:

0.181 mg

Ash:

0.51 g

Alcohol, ethyl:

0 g

Water:

16.814 g

Magnesium, Mg:

7.371 mg

Phosphorus, P:

78.53 mg

Potassium, K:

98.942 mg

Zinc, Zn:

0.59 mg

Copper, Cu:

0.008 mg

Manganese, Mn:

0.011 mg

Selenium, Se:

2.353 mcg

Retinol:

322.34 mcg

Vitamin A, RAE:

322.34 mcg_RAE

Thiamin:

0.052 mg

Riboflavin:

0.014 mg

Niacin:

1.272 mg

Pantothenic acid:

0.079 mg

Vitamin B-6:

0.022 mg

Folate, total:

4.82 mcg

Vitamin B-12:

0.819 mcg

Folic acid:

0 mcg

Folate, food:

4.82 mcg

Folate, DFE:

4.82 mcg_DFE

Tryptophan:

0.075 g

Threonine:

0.294 g

Isoleucine:

0.309 g

Leucine:

0.545 g

Lysine:

0.615 g

Methionine:

0.198 g

Cystine:

0.072 g

Phenylalanine:

0.262 g

Tyrosine:

0.226 g

Valine:

0.345 g

Arginine:

0.401 g

Histidine:

0.197 g

Alanine:

0.405 g

Aspartic acid:

0.686 g

Glutamic acid:

1.001 g

Glycine:

0.322 g

Proline:

0.237 g

Serine:

0.274 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.21 g

16:0:

0.576 g

18:0:

0.069 g

18:1 undifferentiated:

1.008 g

18:2 undifferentiated:

0.071 g

18:3 undifferentiated:

0.157 g

20:4 undifferentiated:

0.035 g

22:6 n-3:

0.023 g

16:1 undifferentiated:

0.456 g

18:4:

0 g

20:1:

1.09 g

20:5 n-3:

0.031 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.027 g

Here you will find the full nutrition facts for Fish, eel, mixed species, cooked, dry heat including calories, protein, carbs, fat and much more.

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