How many calories are there in Fish, eel, mixed species, cooked, dry heat?

Here you will find the full nutrition facts for Fish, eel, mixed species, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz, boneless (28.35g)

  • Calories 66.877
  • Total Fat 4.238 g
    • Saturated Fat 0.857 g
    • Trans Fat 0
    • Monounsaturated Fat 2.613 g
    • Polyunsaturated Fat 0.344 g
  • Cholesterol 45.644 mg
  • Sodium 18.428 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 6.705 g
  • Ash 0.51 g
  • Alcohol, ethyl 0 g
  • Water 16.814 g
  • Calcium, Ca 7.371 mg
  • Iron, Fe 0.181 mg
  • Magnesium, Mg 7.371 mg
  • Phosphorus, P 78.53 mg
  • Potassium, K 98.942 mg
  • Zinc, Zn 0.59 mg
  • Copper, Cu 0.008 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 2.353 µg
  • Vitamin A, IU 1073.615 IU
  • Retinol 322.34 µg
  • Vitamin A, RAE 322.34 µg
  • Vitamin C, total ascorbic acid 0.51 mg
  • Thiamin 0.052 mg
  • Riboflavin 0.014 mg
  • Niacin 1.272 mg
  • Pantothenic acid 0.079 mg
  • Vitamin B-6 0.022 mg
  • Folate, total 4.82 µg
  • Vitamin B-12 0.819 µg
  • Folic acid 0 µg
  • Folate, food 4.82 µg
  • Folate, DFE 4.82 µg
  • Tryptophan 0.075 g
  • Threonine 0.294 g
  • Isoleucine 0.309 g
  • Leucine 0.545 g
  • Lysine 0.615 g
  • Methionine 0.198 g
  • Cystine 0.072 g
  • Phenylalanine 0.262 g
  • Tyrosine 0.226 g
  • Valine 0.345 g
  • Arginine 0.401 g
  • Histidine 0.197 g
  • Alanine 0.405 g
  • Aspartic acid 0.686 g
  • Glutamic acid 1.001 g
  • Glycine 0.322 g
  • Proline 0.237 g
  • Serine 0.274 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.21 g
  • 16:0 0.576 g
  • 18:0 0.069 g
  • 18:1 undifferentiated 1.008 g
  • 18:2 undifferentiated 0.071 g
  • 18:3 undifferentiated 0.157 g
  • 20:4 undifferentiated 0.035 g
  • 22:6 n-3 (DHA) 0.023 g
  • 16:1 undifferentiated 0.456 g
  • 18:4 0 g
  • 20:1 1.09 g
  • 20:5 n-3 (EPA) 0.031 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.027 g