Calories in Fish, cod, Atlantic, dried and salted - Full Nutrition Facts

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

82.215

Total Fat:

0.672 g

Saturated Fat:

0.131 g

Monounsaturated Fat:

0.097 g

Polyunsaturated Fat:

0.228 g

Cholesterol:

43.092 mg

Sodium:

1992.155 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

17.809 g

Vitamin A:

39.69 IU

Vitamin C:

0.992 mg

Calcium:

45.36 mg

Iron:

0.709 mg

Ash:

5.293 g

Alcohol, ethyl:

0 g

Water:

4.576 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

37.706 mg

Phosphorus, P:

269.325 mg

Potassium, K:

413.343 mg

Zinc, Zn:

0.451 mg

Copper, Cu:

0.05 mg

Manganese, Mn:

0.014 mg

Selenium, Se:

41.901 mcg

Retinol:

11.907 mcg

Vitamin A, RAE:

11.907 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.805 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.076 mg

Riboflavin:

0.068 mg

Niacin:

2.126 mg

Pantothenic acid:

0.475 mg

Vitamin B-6:

0.245 mg

Folate, total:

7.088 mcg

Vitamin B-12:

2.835 mcg

Choline, total:

82.584 mg

Vitamin K (phylloquinone):

0.113 mcg

Folic acid:

0 mcg

Folate, food:

7.088 mcg

Folate, DFE:

7.088 mcg_DFE

Tryptophan:

0.2 g

Threonine:

0.781 g

Isoleucine:

0.821 g

Leucine:

1.448 g

Lysine:

1.636 g

Methionine:

0.527 g

Cystine:

0.191 g

Phenylalanine:

0.695 g

Tyrosine:

0.601 g

Valine:

0.917 g

Arginine:

1.066 g

Histidine:

0.524 g

Alanine:

1.077 g

Aspartic acid:

1.824 g

Glutamic acid:

2.659 g

Glycine:

0.855 g

Proline:

0.63 g

Serine:

0.727 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.009 g

16:0:

0.091 g

18:0:

0.03 g

18:1 undifferentiated:

0.061 g

18:2 undifferentiated:

0.005 g

18:3 undifferentiated:

0.001 g

20:4 undifferentiated:

0.022 g

22:6 n-3:

0.12 g

16:1 undifferentiated:

0.016 g

18:4:

0.001 g

20:1:

0.015 g

20:5 n-3:

0.003 g

22:1 undifferentiated:

0.003 g

22:5 n-3:

0.01 g

Here you will find the full nutrition facts for Fish, cod, Atlantic, dried and salted including calories, protein, carbs, fat and much more.

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