How many calories are there in Fish, butterfish, cooked, dry heat?

Here you will find the full nutrition facts for Fish, butterfish, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fillet (25g)

  • Calories 46.726
  • Total Fat 2.57 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 20.75 mg
  • Sodium 28.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.538 g
  • Ash 0.385 g
  • Water 16.708 g
  • Calcium, Ca 7 mg
  • Iron, Fe 0.16 mg
  • Magnesium, Mg 8 mg
  • Phosphorus, P 77 mg
  • Potassium, K 120.25 mg
  • Zinc, Zn 0.248 mg
  • Copper, Cu 0.017 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 11.7 µg
  • Vitamin A, IU 27.25 IU
  • Retinol 8.25 µg
  • Vitamin A, RAE 8.25 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.048 mg
  • Niacin 1.442 mg
  • Pantothenic acid 0.216 mg
  • Vitamin B-6 0.087 mg
  • Folate, total 4.25 µg
  • Vitamin B-12 0.458 µg
  • Folic acid 0 µg
  • Folate, food 4.25 µg
  • Folate, DFE 4.25 µg
  • Tryptophan 0.062 g
  • Threonine 0.243 g
  • Isoleucine 0.255 g
  • Leucine 0.45 g
  • Lysine 0.509 g
  • Methionine 0.164 g
  • Cystine 0.059 g
  • Phenylalanine 0.216 g
  • Tyrosine 0.187 g
  • Valine 0.285 g
  • Arginine 0.332 g
  • Histidine 0.163 g
  • Alanine 0.335 g
  • Aspartic acid 0.567 g
  • Glutamic acid 0.827 g
  • Glycine 0.266 g
  • Proline 0.196 g
  • Serine 0.226 g