How many calories are there in Fish, bass, striped, raw?

Here you will find the full nutrition facts for Fish, bass, striped, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, bass, striped, raw.

Nutrition Facts

Serving Size: 1 fillet (159g)

  • Calories 154.288
  • Total Fat 3.705 g
    • Saturated Fat 0.806 g
    • Trans Fat 0
    • Monounsaturated Fat 1.049 g
    • Polyunsaturated Fat 1.247 g
  • Cholesterol 127.2 mg
  • Sodium 109.71 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 28.191 g
  • Ash 1.654 g
  • Alcohol, ethyl 0 g
  • Water 125.96 g
  • Calcium, Ca 23.85 mg
  • Iron, Fe 1.336 mg
  • Magnesium, Mg 63.6 mg
  • Phosphorus, P 314.82 mg
  • Potassium, K 407.04 mg
  • Zinc, Zn 0.636 mg
  • Copper, Cu 0.049 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 58.035 µg
  • Vitamin A, IU 143.1 IU
  • Retinol 42.93 µg
  • Vitamin A, RAE 42.93 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.159 mg
  • Riboflavin 0.048 mg
  • Niacin 3.339 mg
  • Pantothenic acid 1.193 mg
  • Vitamin B-6 0.477 mg
  • Folate, total 14.31 µg
  • Vitamin B-12 6.074 µg
  • Folic acid 0 µg
  • Folate, food 14.31 µg
  • Folate, DFE 14.31 µg
  • Tryptophan 0.316 g
  • Threonine 1.235 g
  • Isoleucine 1.299 g
  • Leucine 2.291 g
  • Lysine 2.589 g
  • Methionine 0.835 g
  • Cystine 0.302 g
  • Phenylalanine 1.1 g
  • Tyrosine 0.952 g
  • Valine 1.453 g
  • Arginine 1.687 g
  • Histidine 0.83 g
  • Alanine 1.704 g
  • Aspartic acid 2.887 g
  • Glutamic acid 4.209 g
  • Glycine 1.353 g
  • Proline 0.997 g
  • Serine 1.15 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.067 g
  • 16:0 0.603 g
  • 18:0 0.137 g
  • 18:1 undifferentiated 0.712 g
  • 18:2 undifferentiated 0.024 g
  • 18:3 undifferentiated 0.024 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0.93 g
  • 16:1 undifferentiated 0.24 g
  • 18:4 0 g
  • 20:1 0.091 g
  • 20:5 n-3 (EPA) 0.269 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g