How many calories are there in Fish, bass, striped, cooked, dry heat?

Here you will find the full nutrition facts for Fish, bass, striped, cooked, dry heat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fillet (124g)

  • Calories 153.815
  • Total Fat 3.708 g
    • Saturated Fat 0.806 g
    • Trans Fat 0
    • Monounsaturated Fat 1.049 g
    • Polyunsaturated Fat 1.246 g
  • Cholesterol 127.72 mg
  • Sodium 109.12 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 28.185 g
  • Ash 1.649 g
  • Water 90.966 g
  • Calcium, Ca 23.56 mg
  • Iron, Fe 1.339 mg
  • Magnesium, Mg 63.24 mg
  • Phosphorus, P 314.96 mg
  • Potassium, K 406.72 mg
  • Zinc, Zn 0.632 mg
  • Copper, Cu 0.05 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 58.032 µg
  • Vitamin A, IU 128.96 IU
  • Retinol 38.44 µg
  • Vitamin A, RAE 38.44 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.143 mg
  • Riboflavin 0.046 mg
  • Niacin 3.172 mg
  • Pantothenic acid 1.073 mg
  • Vitamin B-6 0.429 mg
  • Folate, total 12.4 µg
  • Vitamin B-12 5.468 µg
  • Folic acid 0 µg
  • Folate, food 12.4 µg
  • Folate, DFE 12.4 µg
  • Tryptophan 0.316 g
  • Threonine 1.236 g
  • Isoleucine 1.298 g
  • Leucine 2.292 g
  • Lysine 2.589 g
  • Methionine 0.835 g
  • Cystine 0.303 g
  • Phenylalanine 1.1 g
  • Tyrosine 0.951 g
  • Valine 1.452 g
  • Arginine 1.686 g
  • Histidine 0.83 g
  • Alanine 1.705 g
  • Aspartic acid 2.887 g
  • Glutamic acid 4.207 g
  • Glycine 1.353 g
  • Proline 0.997 g
  • Serine 1.149 g
  • 14:0 0.067 g
  • 16:0 0.603 g
  • 18:0 0.136 g
  • 18:1 undifferentiated 0.712 g
  • 18:2 undifferentiated 0.024 g
  • 18:3 undifferentiated 0.024 g
  • 22:6 n-3 (DHA) 0.93 g
  • 16:1 undifferentiated 0.241 g
  • 20:1 0.091 g
  • 20:5 n-3 (EPA) 0.269 g