How Many Calories in Fish, bass, fresh water, mixed species, raw
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Nutrition Facts
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Serving Size: 1 fillet (79g)
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Calories: 90.06
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Total Fat: 2.915 g
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Saturated Fat: 0.616 g
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Monounsaturated Fat: 1.13 g
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Polyunsaturated Fat: 0.839 g
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Cholesterol: 53.72 mg
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Sodium: 55.3 mg
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Total Carbohydrate: 0 g
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Dietary Fiber: 0 g
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Protein: 14.899 g
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Vitamin A: 79 IU
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Vitamin C: 1.58 mg
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Calcium: 63.2 mg
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Iron: 1.177 mg
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Ash: 1.201 g
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Water: 59.771 g
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Magnesium, Mg: 23.7 mg
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Phosphorus, P: 158 mg
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Potassium, K: 281.24 mg
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Zinc, Zn: 0.514 mg
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Copper, Cu: 0.073 mg
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Manganese, Mn: 0.702 mg
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Selenium, Se: 9.954 mcg
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Retinol: 23.7 mcg
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Vitamin A, RAE: 23.7 mcg_RAE
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Thiamin: 0.059 mg
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Riboflavin: 0.058 mg
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Niacin: 0.988 mg
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Pantothenic acid: 0.593 mg
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Vitamin B-6: 0.095 mg
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Folate, total: 11.85 mcg
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Vitamin B-12: 1.58 mcg
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Folic acid: 0 mcg
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Folate, food: 11.85 mcg
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Folate, DFE: 11.85 mcg_DFE
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Tryptophan: 0.167 g
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Threonine: 0.653 g
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Isoleucine: 0.687 g
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Leucine: 1.211 g
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Lysine: 1.368 g
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Methionine: 0.441 g
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Cystine: 0.16 g
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Phenylalanine: 0.581 g
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Tyrosine: 0.503 g
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Valine: 0.767 g
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Arginine: 0.891 g
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Histidine: 0.438 g
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Alanine: 0.901 g
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Aspartic acid: 1.525 g
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Glutamic acid: 2.224 g
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Glycine: 0.715 g
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Proline: 0.527 g
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Serine: 0.608 g
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14:0: 0.069 g
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16:0: 0.468 g
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18:0: 0.079 g
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18:1 undifferentiated: 0.783 g
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18:2 undifferentiated: 0.069 g
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18:3 undifferentiated: 0.088 g
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20:4 undifferentiated: 0.114 g
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22:6 n-3: 0.282 g
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16:1 undifferentiated: 0.302 g
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18:4: 0.031 g
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20:1: 0.045 g
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20:5 n-3: 0.188 g
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22:5 n-3: 0.066 g
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Here you will find how many calories are in Fish, bass, fresh water, mixed species, raw along with other nutrition facts such as protein, carbs, fat and much more.
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