Calories in Fish, bass, fresh water, mixed species, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

fillet (79g)

Calories:

90.06

Total Fat:

2.915 g

Saturated Fat:

0.616 g

Monounsaturated Fat:

1.13 g

Polyunsaturated Fat:

0.839 g

Cholesterol:

53.72 mg

Sodium:

55.3 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

14.899 g

Vitamin A:

79 IU

Vitamin C:

1.58 mg

Calcium:

63.2 mg

Iron:

1.177 mg

Ash:

1.201 g

Water:

59.771 g

Magnesium, Mg:

23.7 mg

Phosphorus, P:

158 mg

Potassium, K:

281.24 mg

Zinc, Zn:

0.514 mg

Copper, Cu:

0.073 mg

Manganese, Mn:

0.702 mg

Selenium, Se:

9.954 mcg

Retinol:

23.7 mcg

Vitamin A, RAE:

23.7 mcg_RAE

Thiamin:

0.059 mg

Riboflavin:

0.058 mg

Niacin:

0.988 mg

Pantothenic acid:

0.593 mg

Vitamin B-6:

0.095 mg

Folate, total:

11.85 mcg

Vitamin B-12:

1.58 mcg

Folic acid:

0 mcg

Folate, food:

11.85 mcg

Folate, DFE:

11.85 mcg_DFE

Tryptophan:

0.167 g

Threonine:

0.653 g

Isoleucine:

0.687 g

Leucine:

1.211 g

Lysine:

1.368 g

Methionine:

0.441 g

Cystine:

0.16 g

Phenylalanine:

0.581 g

Tyrosine:

0.503 g

Valine:

0.767 g

Arginine:

0.891 g

Histidine:

0.438 g

Alanine:

0.901 g

Aspartic acid:

1.525 g

Glutamic acid:

2.224 g

Glycine:

0.715 g

Proline:

0.527 g

Serine:

0.608 g

14:0:

0.069 g

16:0:

0.468 g

18:0:

0.079 g

18:1 undifferentiated:

0.783 g

18:2 undifferentiated:

0.069 g

18:3 undifferentiated:

0.088 g

20:4 undifferentiated:

0.114 g

22:6 n-3:

0.282 g

16:1 undifferentiated:

0.302 g

18:4:

0.031 g

20:1:

0.045 g

20:5 n-3:

0.188 g

22:5 n-3:

0.066 g

Here you will find the full nutrition facts for Fish, bass, fresh water, mixed species, raw including calories, protein, carbs, fat and much more.

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