How Many Calories in Fish, bass, fresh water, mixed species, raw

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Nutrition Facts

Serving Size:

1 fillet (79g)

Calories:

90.06

Total Fat:

2.915 g

Saturated Fat:

0.616 g

Monounsaturated Fat:

1.13 g

Polyunsaturated Fat:

0.839 g

Cholesterol:

53.72 mg

Sodium:

55.3 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

14.899 g

Vitamin A:

79 IU

Vitamin C:

1.58 mg

Calcium:

63.2 mg

Iron:

1.177 mg

Ash:

1.201 g

Water:

59.771 g

Magnesium, Mg:

23.7 mg

Phosphorus, P:

158 mg

Potassium, K:

281.24 mg

Zinc, Zn:

0.514 mg

Copper, Cu:

0.073 mg

Manganese, Mn:

0.702 mg

Selenium, Se:

9.954 mcg

Retinol:

23.7 mcg

Vitamin A, RAE:

23.7 mcg_RAE

Thiamin:

0.059 mg

Riboflavin:

0.058 mg

Niacin:

0.988 mg

Pantothenic acid:

0.593 mg

Vitamin B-6:

0.095 mg

Folate, total:

11.85 mcg

Vitamin B-12:

1.58 mcg

Folic acid:

0 mcg

Folate, food:

11.85 mcg

Folate, DFE:

11.85 mcg_DFE

Tryptophan:

0.167 g

Threonine:

0.653 g

Isoleucine:

0.687 g

Leucine:

1.211 g

Lysine:

1.368 g

Methionine:

0.441 g

Cystine:

0.16 g

Phenylalanine:

0.581 g

Tyrosine:

0.503 g

Valine:

0.767 g

Arginine:

0.891 g

Histidine:

0.438 g

Alanine:

0.901 g

Aspartic acid:

1.525 g

Glutamic acid:

2.224 g

Glycine:

0.715 g

Proline:

0.527 g

Serine:

0.608 g

14:0:

0.069 g

16:0:

0.468 g

18:0:

0.079 g

18:1 undifferentiated:

0.783 g

18:2 undifferentiated:

0.069 g

18:3 undifferentiated:

0.088 g

20:4 undifferentiated:

0.114 g

22:6 n-3:

0.282 g

16:1 undifferentiated:

0.302 g

18:4:

0.031 g

20:1:

0.045 g

20:5 n-3:

0.188 g

22:5 n-3:

0.066 g

Here you will find how many calories are in Fish, bass, fresh water, mixed species, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fish, bass, fresh water, mixed species, raw.