How many calories are there in Fast foods, tostada, with beef and cheese?

Here you will find the full nutrition facts for Fast foods, tostada, with beef and cheese including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (163g)

  • Calories 314.78
  • Total Fat 16.349 g
    • Saturated Fat 10.395 g
    • Trans Fat 0
    • Monounsaturated Fat 3.345 g
    • Polyunsaturated Fat 0.975 g
  • Cholesterol 40.75 mg
  • Sodium 896.5 mg
  • Total Carbohydrate 22.771 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 18.99 g
  • Ash 3.749 g
  • Water 101.142 g
  • Calcium, Ca 216.79 mg
  • Iron, Fe 2.869 mg
  • Magnesium, Mg 63.57 mg
  • Phosphorus, P 179.3 mg
  • Potassium, K 572.13 mg
  • Zinc, Zn 3.684 mg
  • Copper, Cu 0.264 mg
  • Manganese, Mn 0.504 mg
  • Selenium, Se 19.071 µg
  • Vitamin A, IU 712.31 IU
  • Retinol 17.93 µg
  • Vitamin A, RAE 50.53 µg
  • Vitamin C, total ascorbic acid 2.608 mg
  • Thiamin 0.098 mg
  • Riboflavin 0.554 mg
  • Niacin 3.146 mg
  • Pantothenic acid 1.891 mg
  • Vitamin B-6 0.228 mg
  • Folate, total 74.98 µg
  • Vitamin B-12 1.174 µg
  • Folic acid 60.31 µg
  • Folate, food 14.67 µg
  • Folate, DFE 117.36 µg
  • Tryptophan 0.218 g
  • Threonine 0.738 g
  • Isoleucine 0.833 g
  • Leucine 1.581 g
  • Lysine 1.402 g
  • Methionine 0.424 g
  • Cystine 0.183 g
  • Phenylalanine 0.763 g
  • Tyrosine 0.639 g
  • Valine 0.945 g
  • Arginine 1.105 g
  • Histidine 0.588 g
  • Alanine 1.087 g
  • Aspartic acid 1.615 g
  • Glutamic acid 3.475 g
  • Glycine 1.09 g
  • Proline 1.185 g
  • Serine 0.791 g
  • 10:0 0.631 g
  • 12:0 0.95 g
  • 14:0 1.451 g
  • 16:0 4.471 g
  • 18:0 2.892 g
  • 18:1 undifferentiated 3.345 g
  • 18:2 undifferentiated 0.882 g
  • 18:3 undifferentiated 0.093 g