How many calories are there in Fast foods, taco with chicken, lettuce and cheese, soft?

Here you will find the full nutrition facts for Fast foods, taco with chicken, lettuce and cheese, soft including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 each taco (98g)

  • Calories 185.272
  • Total Fat 6.223 g
    • Saturated Fat 2.508 g
    • Trans Fat 0.111 g
    • Monounsaturated Fat 1.589 g
    • Polyunsaturated Fat 1.575 g
  • Cholesterol 28.42 mg
  • Sodium 600.74 mg
  • Total Carbohydrate 19.296 g
    • Dietary Fiber 1.176 g
    • Sugars 1.274 g
  • Protein 13.034 g
  • Ash 2.205 g
  • Starch 13.651 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.363 g
  • Fructose 0.519 g
  • Lactose 0 g
  • Maltose 0.392 g
  • Alcohol, ethyl 0 g
  • Water 57.252 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 119.56 mg
  • Iron, Fe 1.558 mg
  • Magnesium, Mg 23.52 mg
  • Phosphorus, P 239.12 mg
  • Potassium, K 212.66 mg
  • Zinc, Zn 0.745 mg
  • Copper, Cu 0.059 mg
  • Manganese, Mn 0.24 mg
  • Selenium, Se 16.954 µg
  • Vitamin A, IU 196.98 IU
  • Retinol 17.64 µg
  • Vitamin A, RAE 24.5 µg
  • Carotene, beta 81.34 µg
  • Carotene, alpha 0.98 µg
  • Vitamin E (alpha-tocopherol) 0.206 mg
  • Vitamin D 2.94 IU
  • Vitamin D (D2 + D3) 0.098 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 75.46 µg
  • Vitamin C, total ascorbic acid 0.196 mg
  • Thiamin 0.157 mg
  • Riboflavin 0.108 mg
  • Niacin 5.067 mg
  • Vitamin B-6 0.108 mg
  • Folate, total 51.94 µg
  • Vitamin B-12 0.118 µg
  • Choline, total 27.636 mg
  • Vitamin K (phylloquinone) 7.742 µg
  • Folic acid 37.24 µg
  • Folate, food 14.7 µg
  • Folate, DFE 78.4 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.043 g
  • 6:0 0.032 g
  • 8:0 0.023 g
  • 10:0 0.052 g
  • 12:0 0.062 g
  • 14:0 0.216 g
  • 16:0 1.186 g
  • 18:0 0.817 g
  • 20:0 0.014 g
  • 18:1 undifferentiated 1.425 g
  • 18:2 undifferentiated 1.358 g
  • 18:3 undifferentiated 0.154 g
  • 20:4 undifferentiated 0.025 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.012 g
  • 14:1 0.018 g
  • 16:1 undifferentiated 0.113 g
  • 18:4 0.001 g
  • 20:1 0.025 g
  • 20:5 n-3 (EPA) 0.008 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.025 g
  • 17:0 0.019 g
  • 24:0 0.006 g
  • 16:1 t 0.008 g
  • 18:1 t 0.075 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.026 g
  • 18:2 CLAs 0.015 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.005 g
  • 16:1 c 0.104 g
  • 18:1 c 1.349 g
  • 18:2 n-6 c,c 1.316 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.004 g
  • 17:1 0.007 g
  • 20:3 undifferentiated 0.01 g
  • Fatty acids, total trans-monoenoic 0.084 g
  • Fatty acids, total trans-polyenoic 0.026 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.15 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.01 g
  • 22:4 0.008 g