How many calories are there in Fast foods, taco salad?

Here you will find the full nutrition facts for Fast foods, taco salad including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.5 cup (198g)

  • Calories 279.207
  • Total Fat 14.771 g
    • Saturated Fat 6.823 g
    • Trans Fat 0
    • Monounsaturated Fat 5.16 g
    • Polyunsaturated Fat 1.748 g
  • Cholesterol 43.56 mg
  • Sodium 762.3 mg
  • Total Carbohydrate 23.582 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 13.226 g
  • Ash 3.148 g
  • Water 143.253 g
  • Calcium, Ca 192.06 mg
  • Iron, Fe 2.277 mg
  • Magnesium, Mg 51.48 mg
  • Phosphorus, P 142.56 mg
  • Potassium, K 415.8 mg
  • Zinc, Zn 2.693 mg
  • Copper, Cu 0.224 mg
  • Manganese, Mn 0.331 mg
  • Selenium, Se 4.356 µg
  • Vitamin A, IU 588.06 IU
  • Vitamin C, total ascorbic acid 3.564 mg
  • Thiamin 0.099 mg
  • Riboflavin 0.356 mg
  • Niacin 2.455 mg
  • Pantothenic acid 1.346 mg
  • Vitamin B-6 0.218 mg
  • Folate, total 83.16 µg
  • Vitamin B-12 0.634 µg
  • Choline, total 46.134 mg
  • Folic acid 43.56 µg
  • Folate, food 39.6 µg
  • Folate, DFE 112.86 µg
  • Betaine 21.582 mg
  • Tryptophan 0.149 g
  • Threonine 0.503 g
  • Isoleucine 0.616 g
  • Leucine 1.087 g
  • Lysine 0.962 g
  • Methionine 0.287 g
  • Cystine 0.119 g
  • Phenylalanine 0.548 g
  • Tyrosine 0.459 g
  • Valine 0.679 g
  • Arginine 0.707 g
  • Histidine 0.398 g
  • Alanine 0.671 g
  • Aspartic acid 1.097 g
  • Glutamic acid 2.556 g
  • Glycine 0.645 g
  • Proline 0.895 g
  • Serine 0.568 g
  • 10:0 0.176 g
  • 12:0 0.289 g
  • 14:0 0.976 g
  • 16:0 3.758 g
  • 18:0 1.624 g
  • 18:1 undifferentiated 5.16 g
  • 18:2 undifferentiated 1.659 g
  • 18:3 undifferentiated 0.089 g