How many calories are there in Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese?

Here you will find the full nutrition facts for Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.5 cup (326g)

  • Calories 267.251
  • Total Fat 16.072 g
    • Saturated Fat 8.176 g
    • Trans Fat 0
    • Monounsaturated Fat 5.167 g
    • Polyunsaturated Fat 1.444 g
  • Cholesterol 140.18 mg
  • Sodium 743.28 mg
  • Total Carbohydrate 4.727 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 26.015 g
  • Ash 4.205 g
  • Water 268.787 g
  • Calcium, Ca 234.72 mg
  • Iron, Fe 1.956 mg
  • Magnesium, Mg 48.9 mg
  • Phosphorus, P 400.98 mg
  • Potassium, K 400.98 mg
  • Zinc, Zn 3.13 mg
  • Copper, Cu 0.166 mg
  • Manganese, Mn 0.359 mg
  • Selenium, Se 36.838 µg
  • Vitamin A, IU 1052.98 IU
  • Retinol 110.84 µg
  • Vitamin A, RAE 146.7 µg
  • Vitamin C, total ascorbic acid 16.3 mg
  • Thiamin 0.391 mg
  • Riboflavin 0.391 mg
  • Niacin 5.966 mg
  • Pantothenic acid 0.913 mg
  • Vitamin B-6 0.424 mg
  • Folate, total 101.06 µg
  • Vitamin B-12 0.848 µg
  • Folic acid 0 µg
  • Folate, food 101.06 µg
  • Folate, DFE 101.06 µg
  • Tryptophan 0.303 g
  • Threonine 1.073 g
  • Isoleucine 1.343 g
  • Leucine 2.09 g
  • Lysine 2.142 g
  • Methionine 0.675 g
  • Cystine 0.287 g
  • Phenylalanine 1.134 g
  • Tyrosine 0.988 g
  • Valine 1.389 g
  • Arginine 1.487 g
  • Histidine 0.808 g
  • Alanine 1.294 g
  • Aspartic acid 2.275 g
  • Glutamic acid 4.629 g
  • Glycine 1.024 g
  • Proline 1.487 g
  • Serine 1.223 g