How many calories are there in Fast foods, roast beef sandwich, plain?

Here you will find the full nutrition facts for Fast foods, roast beef sandwich, plain including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 sandwich (139g)

  • Calories 346.171
  • Total Fat 13.761 g
    • Saturated Fat 3.606 g
    • Trans Fat 0
    • Monounsaturated Fat 6.804 g
    • Polyunsaturated Fat 1.706 g
  • Cholesterol 51.43 mg
  • Sodium 792.3 mg
  • Total Carbohydrate 33.443 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 21.503 g
  • Ash 2.683 g
  • Water 67.61 g
  • Calcium, Ca 54.21 mg
  • Iron, Fe 4.226 mg
  • Magnesium, Mg 30.58 mg
  • Phosphorus, P 239.08 mg
  • Potassium, K 315.53 mg
  • Zinc, Zn 3.392 mg
  • Copper, Cu 0.097 mg
  • Manganese, Mn 0.125 mg
  • Selenium, Se 29.19 µg
  • Vitamin A, IU 209.89 IU
  • Retinol 0 µg
  • Vitamin A, RAE 11.12 µg
  • Vitamin C, total ascorbic acid 2.085 mg
  • Thiamin 0.375 mg
  • Riboflavin 0.306 mg
  • Niacin 5.866 mg
  • Pantothenic acid 0.834 mg
  • Vitamin B-6 0.264 mg
  • Folate, total 56.99 µg
  • Vitamin B-12 1.223 µg
  • Folic acid 16.68 µg
  • Folate, food 40.31 µg
  • Folate, DFE 68.11 µg
  • Tryptophan 0.245 g
  • Threonine 0.874 g
  • Isoleucine 0.944 g
  • Leucine 1.655 g
  • Lysine 1.544 g
  • Methionine 0.509 g
  • Cystine 0.265 g
  • Phenylalanine 0.881 g
  • Tyrosine 0.68 g
  • Valine 1.049 g
  • Arginine 1.262 g
  • Histidine 0.68 g
  • Alanine 1.188 g
  • Aspartic acid 1.794 g
  • Glutamic acid 3.91 g
  • Glycine 1.105 g
  • Proline 1.216 g
  • Serine 0.874 g
  • 10:0 0.021 g
  • 12:0 0.218 g
  • 14:0 0.31 g
  • 16:0 2.042 g
  • 18:0 0.997 g
  • 18:1 undifferentiated 5.921 g
  • 18:2 undifferentiated 1.53 g
  • 18:3 undifferentiated 0.174 g
  • 16:1 undifferentiated 0.883 g