How Many Calories in Fast foods, pancakes with butter and syrup

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Nutrition Facts

Serving Size:

2 cakes (232g)

Calories:

519.68

Total Fat:

13.99 g

Saturated Fat:

5.851 g

Monounsaturated Fat:

5.269 g

Polyunsaturated Fat:

1.958 g

Cholesterol:

58 mg

Sodium:

1104.32 mg

Total Carbohydrate:

90.898 g

Protein:

8.259 g

Vitamin A:

280.72 IU

Vitamin C:

3.48 mg

Calcium:

127.6 mg

Iron:

2.622 mg

Ash:

3.503 g

Water:

115.35 g

Magnesium, Mg:

48.72 mg

Phosphorus, P:

475.6 mg

Potassium, K:

250.56 mg

Zinc, Zn:

1.021 mg

Copper, Cu:

0.151 mg

Manganese, Mn:

0.322 mg

Selenium, Se:

19.256 mcg

Retinol:

81.2 mcg

Vitamin A, RAE:

81.2 mcg_RAE

Vitamin E (alpha-tocopherol):

1.392 mg

Thiamin:

0.394 mg

Riboflavin:

0.557 mg

Niacin:

3.387 mg

Pantothenic acid:

0.673 mg

Vitamin B-6:

0.116 mg

Folate, total:

51.04 mcg

Vitamin B-12:

0.232 mcg

Folic acid:

16.24 mcg

Folate, food:

34.8 mcg

Folate, DFE:

62.64 mcg_DFE

Tryptophan:

0.102 g

Threonine:

0.304 g

Isoleucine:

0.385 g

Leucine:

0.712 g

Lysine:

0.42 g

Methionine:

0.174 g

Cystine:

0.128 g

Phenylalanine:

0.401 g

Tyrosine:

0.318 g

Valine:

0.452 g

Arginine:

0.35 g

Histidine:

0.206 g

Alanine:

0.325 g

Aspartic acid:

0.541 g

Glutamic acid:

2.014 g

Glycine:

0.255 g

Proline:

0.789 g

Serine:

0.418 g

6:0:

0.158 g

8:0:

0.067 g

10:0:

0.174 g

12:0:

0.241 g

14:0:

0.378 g

16:0:

2.584 g

18:0:

1.661 g

18:1 undifferentiated:

4.96 g

18:2 undifferentiated:

1.747 g

18:3 undifferentiated:

0.148 g

20:4 undifferentiated:

0.063 g

16:1 undifferentiated:

0.188 g

Here you will find how many calories are in Fast foods, pancakes with butter and syrup along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, pancakes with butter and syrup.