How many calories are there in Fast foods, onion rings, breaded and fried?

Here you will find the full nutrition facts for Fast foods, onion rings, breaded and fried including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, onion rings, breaded and fried.

Nutrition Facts

Serving Size: 1 package (18 onion rings) (117g)

  • Calories 480.416
  • Total Fat 29.519 g
    • Saturated Fat 4.907 g
    • Trans Fat 0.192 g
    • Monounsaturated Fat 8.055 g
    • Polyunsaturated Fat 14.214 g
  • Cholesterol 0
  • Sodium 907.92 mg
  • Total Carbohydrate 50.989 g
    • Dietary Fiber 3.159 g
    • Sugars 6.353 g
  • Protein 4.516 g
  • Ash 3.299 g
  • Starch 31.005 g
  • Sucrose 4.165 g
  • Glucose (dextrose) 0.515 g
  • Fructose 1.147 g
  • Lactose 0 g
  • Maltose 0.527 g
  • Water 28.688 g
  • Galactose 0 g
  • Calcium, Ca 134.55 mg
  • Iron, Fe 0.913 mg
  • Magnesium, Mg 22.23 mg
  • Phosphorus, P 184.86 mg
  • Potassium, K 195.39 mg
  • Zinc, Zn 0.597 mg
  • Copper, Cu 0.088 mg
  • Manganese, Mn 0.4 mg
  • Selenium, Se 6.669 µg
  • Vitamin A, IU 7.02 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 2.34 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 5.756 mg
  • Cryptoxanthin, beta 3.51 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 44.46 µg
  • Tocopherol, beta 0.211 mg
  • Tocopherol, gamma 12.893 mg
  • Tocopherol, delta 1.427 mg
  • Vitamin C, total ascorbic acid 1.638 mg
  • Thiamin 0.129 mg
  • Riboflavin 0.074 mg
  • Niacin 0.787 mg
  • Pantothenic acid 0.38 mg
  • Vitamin B-6 0.156 mg
  • Choline, total 9.828 mg
  • Betaine 19.422 mg
  • 4:0 0.005 g
  • 6:0 0 g
  • 8:0 0.018 g
  • 10:0 0.014 g
  • 12:0 0.007 g
  • 14:0 0.068 g
  • 16:0 3.793 g
  • 18:0 0.766 g
  • 20:0 0.102 g
  • 18:1 undifferentiated 7.873 g
  • 18:2 undifferentiated 13.463 g
  • 18:3 undifferentiated 0.724 g
  • 20:4 undifferentiated 0.008 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.061 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.062 g
  • 18:4 0 g
  • 20:1 0.095 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.007 g
  • 17:0 0.023 g
  • 24:0 0.042 g
  • 16:1 t 0 g
  • 18:1 t 0.034 g
  • 22:1 t 0.002 g
  • 18:2 t not further defined 0.156 g
  • 18:2 CLAs 0.043 g
  • 24:1 c 0.008 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.062 g
  • 18:1 c 7.839 g
  • 18:2 n-6 c,c 13.265 g
  • 22:1 c 0.004 g
  • 18:3 n-6 c,c,c 0.049 g
  • 17:1 0.013 g
  • 20:3 undifferentiated 0.005 g
  • Fatty acids, total trans-monoenoic 0.036 g
  • Fatty acids, total trans-polyenoic 0.156 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.675 g
  • 20:3 n-3 0.005 g
  • 20:3 n-6 0 g
  • 22:4 0.001 g