Calories in Fast foods, hamburger; single, regular patty; plain - Full Nutrition Facts
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Nutrition Facts
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Serving Size: item (86g)
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Calories: 253.7
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Total Fat: 9.666 g
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Saturated Fat: 3.062 g
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Trans Fat: 0.489 g
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Monounsaturated Fat: 3.302 g
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Polyunsaturated Fat: 0.228 g
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Cholesterol: 28.38 mg
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Sodium: 378.4 mg
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Total Carbohydrate: 28.991 g
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Dietary Fiber: 1.032 g
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Sugars: 4.979 g
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Protein: 12.676 g
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Vitamin A: 0 IU
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Vitamin C: 0 mg
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Calcium: 118.68 mg
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Iron: 2.623 mg
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Ash: 1.6 g
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Sucrose: 0.267 g
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Glucose (dextrose): 1.402 g
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Fructose: 2.434 g
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Lactose: 0.155 g
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Maltose: 0.722 g
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Water: 33.101 g
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Galactose: 0 g
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Magnesium, Mg: 18.06 mg
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Phosphorus, P: 104.92 mg
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Potassium, K: 165.98 mg
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Zinc, Zn: 1.892 mg
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Copper, Cu: 0.082 mg
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Manganese, Mn: 0.248 mg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Vitamin D: 10.32 IU
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Thiamin: 0.252 mg
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Riboflavin: 0.241 mg
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Niacin: 4.594 mg
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Pantothenic acid: 0.187 mg
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Vitamin B-6: 0.122 mg
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Folate, total: 63.64 mcg
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Vitamin B-12: 0.86 mcg
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Choline, total: 29.584 mg
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Folate, food: 63.64 mcg
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Betaine: 35.518 mg
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Tryptophan: 0.144 g
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Threonine: 0.441 g
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Isoleucine: 0.498 g
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Leucine: 0.902 g
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Lysine: 0.734 g
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Methionine: 0.243 g
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Cystine: 0.149 g
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Phenylalanine: 0.501 g
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Tyrosine: 0.336 g
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Valine: 0.58 g
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Arginine: 0.679 g
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Histidine: 0.33 g
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Alanine: 0.641 g
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Aspartic acid: 0.908 g
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Glutamic acid: 2.559 g
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Glycine: 0.722 g
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Proline: 0.857 g
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Serine: 0.464 g
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Here you will find the full nutrition facts for Fast foods, hamburger; single, regular patty; plain including calories, protein, carbs, fat and much more.
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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, hamburger; single, regular patty; plain.


