How many calories are there in Fast Foods, Fried Chicken, Breast, meat and skin and breading?

Here you will find the full nutrition facts for Fast Foods, Fried Chicken, Breast, meat and skin and breading including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast Foods, Fried Chicken, Breast, meat and skin and breading.

Nutrition Facts

Serving Size: 1 breast, with skin (199g)

  • Calories 501.781
  • Total Fat 29.452 g
    • Saturated Fat 7.801 g
    • Trans Fat 0.422 g
    • Monounsaturated Fat 11.046 g
    • Polyunsaturated Fat 7.918 g
  • Cholesterol 175.12 mg
  • Sodium 1096.49 mg
  • Total Carbohydrate 15.502 g
    • Dietary Fiber 0.995 g
    • Sugars 0 g
  • Protein 43.601 g
  • Ash 4.876 g
  • Starch 13.831 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 105.57 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 53.73 mg
  • Iron, Fe 1.313 mg
  • Magnesium, Mg 49.75 mg
  • Phosphorus, P 407.95 mg
  • Potassium, K 543.27 mg
  • Zinc, Zn 1.552 mg
  • Copper, Cu 0.259 mg
  • Manganese, Mn 0.243 mg
  • Selenium, Se 51.342 µg
  • Vitamin A, IU 129.35 IU
  • Retinol 37.81 µg
  • Vitamin A, RAE 37.81 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.517 mg
  • Vitamin D 9.95 IU
  • Vitamin D (D2 + D3) 0.199 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.143 mg
  • Riboflavin 0.281 mg
  • Niacin 17.667 mg
  • Pantothenic acid 2.802 mg
  • Vitamin B-6 0.718 mg
  • Folate, total 43.78 µg
  • Vitamin B-12 0.677 µg
  • Choline, total 112.634 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 21.89 µg
  • Folate, food 21.89 µg
  • Folate, DFE 59.7 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.006 g
  • 6:0 0.002 g
  • 8:0 0.006 g
  • 10:0 0.01 g
  • 12:0 0.016 g
  • 14:0 0.231 g
  • 16:0 5.421 g
  • 18:0 1.908 g
  • 20:0 0.044 g
  • 18:1 undifferentiated 9.574 g
  • 18:2 undifferentiated 7.329 g
  • 18:3 undifferentiated 0.37 g
  • 20:4 undifferentiated 0.09 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0.036 g
  • 14:1 0.062 g
  • 16:1 undifferentiated 1.23 g
  • 18:4 0.006 g
  • 20:1 0.109 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.008 g
  • 15:0 0.034 g
  • 17:0 0.076 g
  • 24:0 0.016 g
  • 24:1 c 0.012 g
  • 20:2 n-6 c,c 0.028 g
  • 17:1 0.048 g
  • 20:3 undifferentiated 0.048 g
  • 15:1 0.006 g
  • 22:4 0.032 g