How many calories are there in Fast foods, english muffin, with egg, cheese, and sausage?

Here you will find the full nutrition facts for Fast foods, english muffin, with egg, cheese, and sausage including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 item (165g)

  • Calories 471.654
  • Total Fat 29.865 g
    • Saturated Fat 11.431 g
    • Trans Fat 0
    • Monounsaturated Fat 11.162 g
    • Polyunsaturated Fat 4.574 g
  • Cholesterol 268.95 mg
  • Sodium 775.5 mg
  • Total Carbohydrate 28.776 g
    • Dietary Fiber 0.33 g
    • Sugars 2.459 g
  • Protein 22.077 g
  • Ash 3.729 g
  • Starch 22.259 g
  • Sucrose 0.116 g
  • Glucose (dextrose) 0.627 g
  • Fructose 0.314 g
  • Lactose 0.512 g
  • Maltose 0.875 g
  • Alcohol, ethyl 0 g
  • Water 80.553 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 277.2 mg
  • Iron, Fe 4.34 mg
  • Magnesium, Mg 28.05 mg
  • Phosphorus, P 297 mg
  • Potassium, K 242.55 mg
  • Zinc, Zn 1.65 mg
  • Copper, Cu 0.348 mg
  • Manganese, Mn 0.317 mg
  • Selenium, Se 48.18 µg
  • Vitamin A, IU 445.5 IU
  • Retinol 112.2 µg
  • Vitamin A, RAE 115.5 µg
  • Carotene, beta 39.6 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.551 mg
  • Vitamin D 36.3 IU
  • Vitamin D (D2 + D3) 0.99 µg
  • Cryptoxanthin, beta 11.55 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 462 µg
  • Tocopherol, beta 0.033 mg
  • Tocopherol, gamma 0.858 mg
  • Tocopherol, delta 0.231 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.644 mg
  • Riboflavin 0.446 mg
  • Niacin 5.267 mg
  • Pantothenic acid 1.782 mg
  • Vitamin B-6 0.12 mg
  • Folate, total 94.05 µg
  • Vitamin B-12 1.568 µg
  • Choline, total 170.445 mg
  • Dihydrophylloquinone 0.33 µg
  • Vitamin K (phylloquinone) 2.475 µg
  • Folic acid 67.65 µg
  • Folate, food 26.4 µg
  • Folate, DFE 141.9 µg
  • Betaine 16.5 mg
  • Tryptophan 0.269 g
  • Threonine 0.863 g
  • Isoleucine 0.891 g
  • Leucine 1.614 g
  • Lysine 1.238 g
  • Methionine 0.474 g
  • Cystine 0.327 g
  • Phenylalanine 0.97 g
  • Tyrosine 0.668 g
  • Valine 1.077 g
  • Arginine 1.077 g
  • Histidine 0.545 g
  • Alanine 0.987 g
  • Aspartic acid 1.754 g
  • Glutamic acid 4.12 g
  • Glycine 0.891 g
  • Proline 1.482 g
  • Serine 1.16 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.353 g
  • 6:0 0.12 g
  • 8:0 0.099 g
  • 10:0 0.127 g
  • 12:0 0.144 g
  • 14:0 0.693 g
  • 16:0 6.575 g
  • 18:0 3.127 g
  • 20:0 0.033 g
  • 18:1 undifferentiated 10.263 g
  • 18:2 undifferentiated 3.518 g
  • 18:3 undifferentiated 0.198 g
  • 20:4 undifferentiated 0.132 g
  • 22:6 n-3 (DHA) 0.116 g
  • 22:0 0 g
  • 14:1 0.069 g
  • 16:1 undifferentiated 0.663 g
  • 18:4 0.074 g
  • 20:1 0.165 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.086 g
  • 15:0 0.061 g
  • 17:0 0.099 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0.404 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.036 g
  • 15:1 0 g