Calories in Fast foods, english muffin, with egg, cheese, and canadian bacon - Full Nutrition Facts

Nutrition Facts

Serving Size:

sandwich (139g)

Calories:

308.58

Total Fat:

12.58 g

Saturated Fat:

5.125 g

Monounsaturated Fat:

3.934 g

Polyunsaturated Fat:

1.806 g

Cholesterol:

233.52 mg

Sodium:

772.84 mg

Total Carbohydrate:

29.843 g

Dietary Fiber:

0.556 g

Sugars:

2.558 g

Protein:

18.807 g

Vitamin A:

450.36 IU

Vitamin C:

1.529 mg

Calcium:

268.27 mg

Iron:

2.947 mg

Ash:

3.419 g

Starch:

20.794 g

Sucrose:

0.139 g

Glucose (dextrose):

0.709 g

Fructose:

0.361 g

Lactose:

0.528 g

Maltose:

0.834 g

Water:

74.351 g

Galactose:

0 g

Magnesium, Mg:

23.63 mg

Phosphorus, P:

272.44 mg

Potassium, K:

211.28 mg

Zinc, Zn:

1.446 mg

Copper, Cu:

0.167 mg

Manganese, Mn:

0.261 mg

Selenium, Se:

42.117 mcg

Retinol:

134.83 mcg

Vitamin A, RAE:

134.83 mcg_RAE

Vitamin E (alpha-tocopherol):

1.265 mg

Vitamin D:

44.48 IU

Tocopherol, beta:

0.028 mg

Tocopherol, gamma:

0.765 mg

Tocopherol, delta:

0.181 mg

Thiamin:

0.525 mg

Riboflavin:

0.407 mg

Niacin:

4.43 mg

Pantothenic acid:

1.12 mg

Vitamin B-6:

0.099 mg

Folate, total:

98.69 mcg

Vitamin B-12:

1.126 mcg

Vitamin K (phylloquinone):

1.112 mcg

Folic acid:

70.89 mcg

Folate, food:

27.8 mcg

Folate, DFE:

148.73 mcg_DFE

Tryptophan:

0.243 g

Threonine:

0.726 g

Isoleucine:

0.767 g

Leucine:

1.386 g

Lysine:

0.997 g

Methionine:

0.424 g

Cystine:

0.302 g

Phenylalanine:

0.844 g

Tyrosine:

0.559 g

Valine:

0.931 g

Arginine:

0.841 g

Histidine:

0.455 g

Alanine:

0.758 g

Aspartic acid:

1.466 g

Glutamic acid:

3.635 g

Glycine:

0.58 g

Proline:

1.198 g

Serine:

1.029 g

8:0:

0.097 g

10:0:

0.111 g

12:0:

0.132 g

14:0:

0.496 g

16:0:

2.901 g

18:0:

1.289 g

20:0:

0 g

18:1 undifferentiated:

3.575 g

18:2 undifferentiated:

1.369 g

18:3 undifferentiated:

0.1 g

20:4 undifferentiated:

0.09 g

22:6 n-3:

0.076 g

22:0:

0 g

14:1:

0.076 g

16:1 undifferentiated:

0.253 g

18:4:

0.044 g

20:1:

0.028 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.031 g

15:0:

0.056 g

17:0:

0.042 g

24:0:

0 g

20:2 n-6 c,c:

0.065 g

17:1:

0 g

20:3 undifferentiated:

0.017 g

15:1:

0 g

Here you will find the full nutrition facts for Fast foods, english muffin, with egg, cheese, and canadian bacon including calories, protein, carbs, fat and much more.

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