How many calories are there in Fast foods, enchilada, with cheese and beef?

Here you will find the full nutrition facts for Fast foods, enchilada, with cheese and beef including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 enchilada (192g)

  • Calories 322.6
  • Total Fat 17.645 g
    • Saturated Fat 9.047 g
    • Trans Fat 0
    • Monounsaturated Fat 6.146 g
    • Polyunsaturated Fat 1.388 g
  • Cholesterol 40.32 mg
  • Sodium 1319.04 mg
  • Total Carbohydrate 30.47 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 11.923 g
  • Ash 3.552 g
  • Water 128.429 g
  • Calcium, Ca 228.48 mg
  • Iron, Fe 3.072 mg
  • Magnesium, Mg 82.56 mg
  • Phosphorus, P 167.04 mg
  • Potassium, K 574.08 mg
  • Zinc, Zn 2.688 mg
  • Copper, Cu 0.518 mg
  • Manganese, Mn 0.584 mg
  • Selenium, Se 9.792 µg
  • Vitamin A, IU 1134.72 IU
  • Retinol 48 µg
  • Vitamin A, RAE 97.92 µg
  • Vitamin C, total ascorbic acid 1.344 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.403 mg
  • Niacin 2.515 mg
  • Pantothenic acid 1.44 mg
  • Vitamin B-6 0.269 mg
  • Folate, total 67.2 µg
  • Vitamin B-12 1.018 µg
  • Folic acid 0 µg
  • Folate, food 67.2 µg
  • Folate, DFE 67.2 µg
  • Tryptophan 0.132 g
  • Threonine 0.459 g
  • Isoleucine 0.528 g
  • Leucine 1.081 g
  • Lysine 0.785 g
  • Methionine 0.261 g
  • Cystine 0.132 g
  • Phenylalanine 0.516 g
  • Tyrosine 0.434 g
  • Valine 0.612 g
  • Arginine 0.67 g
  • Histidine 0.372 g
  • Alanine 0.682 g
  • Aspartic acid 1.012 g
  • Glutamic acid 2.511 g
  • Glycine 0.584 g
  • Proline 0.86 g
  • Serine 0.536 g
  • 10:0 0.058 g
  • 12:0 0.198 g
  • 14:0 1.162 g
  • 16:0 4.556 g
  • 18:0 3.074 g
  • 18:1 undifferentiated 6.146 g
  • 18:2 undifferentiated 1.308 g
  • 18:3 undifferentiated 0.081 g