How many calories are there in Fast foods, enchilada, with cheese?

Here you will find the full nutrition facts for Fast foods, enchilada, with cheese including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 enchilada (163g)

  • Calories 319.455
  • Total Fat 18.843 g
    • Saturated Fat 10.588 g
    • Trans Fat 0
    • Monounsaturated Fat 6.311 g
    • Polyunsaturated Fat 0.817 g
  • Cholesterol 44.01 mg
  • Sodium 784.03 mg
  • Total Carbohydrate 28.541 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 9.633 g
  • Ash 2.901 g
  • Water 103.065 g
  • Calcium, Ca 324.37 mg
  • Iron, Fe 1.32 mg
  • Magnesium, Mg 50.53 mg
  • Phosphorus, P 133.66 mg
  • Potassium, K 239.61 mg
  • Zinc, Zn 2.51 mg
  • Copper, Cu 0.259 mg
  • Manganese, Mn 0.24 mg
  • Selenium, Se 10.106 µg
  • Vitamin A, IU 1160.56 IU
  • Retinol 48.9 µg
  • Vitamin A, RAE 99.43 µg
  • Vitamin C, total ascorbic acid 0.978 mg
  • Thiamin 0.082 mg
  • Riboflavin 0.424 mg
  • Niacin 1.907 mg
  • Pantothenic acid 1.516 mg
  • Vitamin B-6 0.391 mg
  • Folate, total 65.2 µg
  • Vitamin B-12 0.75 µg
  • Folic acid 30.97 µg
  • Folate, food 34.23 µg
  • Folate, DFE 86.39 µg
  • Tryptophan 0.099 g
  • Threonine 0.324 g
  • Isoleucine 0.461 g
  • Leucine 0.879 g
  • Lysine 0.571 g
  • Methionine 0.205 g
  • Cystine 0.083 g
  • Phenylalanine 0.44 g
  • Tyrosine 0.39 g
  • Valine 0.526 g
  • Arginine 0.38 g
  • Histidine 0.287 g
  • Alanine 0.381 g
  • Aspartic acid 0.659 g
  • Glutamic acid 2.176 g
  • Glycine 0.225 g
  • Proline 0.87 g
  • Serine 0.473 g
  • 8:0 1.508 g
  • 10:0 0.43 g
  • 12:0 0.507 g
  • 14:0 1.623 g
  • 16:0 4.152 g
  • 18:0 2.37 g
  • 18:1 undifferentiated 6.311 g
  • 18:2 undifferentiated 0.732 g
  • 18:3 undifferentiated 0.083 g