How many calories are there in Fast foods, egg and cheese sandwich?

Here you will find the full nutrition facts for Fast foods, egg and cheese sandwich including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 sandwich (146g)

  • Calories 340.225
  • Total Fat 19.418 g
    • Saturated Fat 6.625 g
    • Trans Fat 0
    • Monounsaturated Fat 8.267 g
    • Polyunsaturated Fat 2.583 g
  • Cholesterol 290.54 mg
  • Sodium 804.46 mg
  • Total Carbohydrate 25.93 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 15.607 g
  • Ash 2.847 g
  • Water 82.198 g
  • Calcium, Ca 224.84 mg
  • Iron, Fe 2.978 mg
  • Magnesium, Mg 21.9 mg
  • Phosphorus, P 302.22 mg
  • Potassium, K 188.34 mg
  • Zinc, Zn 1.65 mg
  • Copper, Cu 0.11 mg
  • Manganese, Mn 0.219 mg
  • Selenium, Se 33.726 µg
  • Vitamin A, IU 668.68 IU
  • Retinol 201.48 µg
  • Vitamin A, RAE 201.48 µg
  • Vitamin C, total ascorbic acid 1.46 mg
  • Thiamin 0.263 mg
  • Riboflavin 0.569 mg
  • Niacin 2.073 mg
  • Pantothenic acid 0.876 mg
  • Vitamin B-6 0.131 mg
  • Folate, total 97.82 µg
  • Vitamin B-12 1.139 µg
  • Folic acid 61.32 µg
  • Folate, food 36.5 µg
  • Folate, DFE 140.16 µg
  • Tryptophan 0.218 g
  • Threonine 0.588 g
  • Isoleucine 0.781 g
  • Leucine 1.244 g
  • Lysine 0.927 g
  • Methionine 0.383 g
  • Cystine 0.266 g
  • Phenylalanine 0.803 g
  • Tyrosine 0.585 g
  • Valine 0.937 g
  • Arginine 0.775 g
  • Histidine 0.41 g
  • Alanine 0.654 g
  • Aspartic acid 1.133 g
  • Glutamic acid 3.183 g
  • Glycine 0.479 g
  • Proline 1.177 g
  • Serine 0.927 g