How many calories are there in Fast foods, danish pastry, fruit?

Here you will find the full nutrition facts for Fast foods, danish pastry, fruit including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, danish pastry, fruit.

Nutrition Facts

Serving Size: 1 pastry (94g)

  • Calories 334.751
  • Total Fat 15.933 g
    • Saturated Fat 3.315 g
    • Trans Fat 0
    • Monounsaturated Fat 10.096 g
    • Polyunsaturated Fat 1.568 g
  • Cholesterol 18.8 mg
  • Sodium 332.76 mg
  • Total Carbohydrate 45.064 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 4.756 g
  • Ash 0.978 g
  • Water 27.26 g
  • Calcium, Ca 21.62 mg
  • Iron, Fe 1.401 mg
  • Magnesium, Mg 14.1 mg
  • Phosphorus, P 68.62 mg
  • Potassium, K 109.98 mg
  • Zinc, Zn 0.479 mg
  • Copper, Cu 0.055 mg
  • Manganese, Mn 0.193 mg
  • Selenium, Se 13.912 µg
  • Vitamin A, IU 85.54 IU
  • Retinol 25.38 µg
  • Vitamin A, RAE 25.38 µg
  • Vitamin C, total ascorbic acid 1.598 mg
  • Thiamin 0.291 mg
  • Riboflavin 0.207 mg
  • Niacin 1.795 mg
  • Pantothenic acid 0.592 mg
  • Vitamin B-6 0.056 mg
  • Folate, total 31.02 µg
  • Vitamin B-12 0.235 µg
  • Folic acid 15.98 µg
  • Folate, food 15.04 µg
  • Folate, DFE 42.3 µg
  • Tryptophan 0.063 g
  • Threonine 0.165 g
  • Isoleucine 0.212 g
  • Leucine 0.361 g
  • Lysine 0.195 g
  • Methionine 0.104 g
  • Cystine 0.095 g
  • Phenylalanine 0.242 g
  • Tyrosine 0.165 g
  • Valine 0.242 g
  • Arginine 0.217 g
  • Histidine 0.111 g
  • Alanine 0.186 g
  • Aspartic acid 0.29 g
  • Glutamic acid 1.247 g
  • Glycine 0.16 g
  • Proline 0.435 g
  • Serine 0.266 g
  • 12:0 0.015 g
  • 14:0 0.089 g
  • 16:0 2.225 g
  • 18:0 0.986 g
  • 18:1 undifferentiated 10.081 g
  • 18:2 undifferentiated 1.568 g
  • 16:1 undifferentiated 0.015 g