Calories in Fast foods, danish pastry, cheese - Full Nutrition Facts

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Nutrition Facts
Serving Size:
pastry (91g)
Calories:
353.08
Total Fat:
24.625 g
Saturated Fat:
5.123 g
Monounsaturated Fat:
15.601 g
Polyunsaturated Fat:
2.423 g
Cholesterol:
20.02 mg
Sodium:
319.41 mg
Total Carbohydrate:
28.692 g
Protein:
5.833 g
Vitamin A:
154.7 IU
Vitamin C:
2.639 mg
Calcium:
70.07 mg
Iron:
1.847 mg
Ash:
1.092 g
Water:
30.758 g
Magnesium, Mg:
15.47 mg
Phosphorus, P:
80.08 mg
Potassium, K:
116.48 mg
Zinc, Zn:
0.628 mg
Copper, Cu:
0.086 mg
Manganese, Mn:
0.35 mg
Selenium, Se:
17.199 mcg
Retinol:
43.68 mcg
Vitamin A, RAE:
44.59 mcg_RAE
Thiamin:
0.264 mg
Riboflavin:
0.209 mg
Niacin:
2.548 mg
Pantothenic acid:
0.573 mg
Vitamin B-6:
0.055 mg
Folate, total:
54.6 mcg
Vitamin B-12:
0.228 mcg
Folic acid:
40.04 mcg
Folate, food:
14.56 mcg
Folate, DFE:
82.81 mcg_DFE
Tryptophan:
0.073 g
Threonine:
0.207 g
Isoleucine:
0.265 g
Leucine:
0.456 g
Lysine:
0.277 g
Methionine:
0.128 g
Cystine:
0.096 g
Phenylalanine:
0.288 g
Tyrosine:
0.217 g
Valine:
0.298 g
Arginine:
0.281 g
Histidine:
0.144 g
Alanine:
0.238 g
Aspartic acid:
0.366 g
Glutamic acid:
1.411 g
Glycine:
0.182 g
Proline:
0.53 g
Serine:
0.307 g
12:0:
0.023 g
14:0:
0.138 g
16:0:
3.439 g
18:0:
1.523 g
18:1 undifferentiated:
15.577 g
18:2 undifferentiated:
2.423 g
16:1 undifferentiated:
0.023 g

Here you will find the full nutrition facts for Fast foods, danish pastry, cheese including calories, protein, carbs, fat and much more.

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