How many calories are there in Fast foods, croissant, with egg, cheese, and ham?

Here you will find the full nutrition facts for Fast foods, croissant, with egg, cheese, and ham including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 croissant (152g)

  • Calories 474.092
  • Total Fat 33.577 g
    • Saturated Fat 17.475 g
    • Trans Fat 0
    • Monounsaturated Fat 11.392 g
    • Polyunsaturated Fat 2.359 g
  • Cholesterol 212.8 mg
  • Sodium 1080.72 mg
  • Total Carbohydrate 24.198 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 18.924 g
  • Ash 3.77 g
  • Water 77.733 g
  • Calcium, Ca 144.4 mg
  • Iron, Fe 2.128 mg
  • Magnesium, Mg 25.84 mg
  • Phosphorus, P 335.92 mg
  • Potassium, K 272.08 mg
  • Zinc, Zn 2.174 mg
  • Copper, Cu 0.126 mg
  • Manganese, Mn 0.22 mg
  • Selenium, Se 27.208 µg
  • Vitamin A, IU 451.44 IU
  • Retinol 129.2 µg
  • Vitamin A, RAE 130.72 µg
  • Vitamin C, total ascorbic acid 11.4 mg
  • Thiamin 0.517 mg
  • Riboflavin 0.304 mg
  • Niacin 3.192 mg
  • Pantothenic acid 1.246 mg
  • Vitamin B-6 0.228 mg
  • Folate, total 45.6 µg
  • Vitamin B-12 1.003 µg
  • Folic acid 9.12 µg
  • Folate, food 36.48 µg
  • Folate, DFE 51.68 µg
  • Tryptophan 0.255 g
  • Threonine 0.768 g
  • Isoleucine 0.903 g
  • Leucine 1.54 g
  • Lysine 1.374 g
  • Methionine 0.494 g
  • Cystine 0.307 g
  • Phenylalanine 0.921 g
  • Tyrosine 0.731 g
  • Valine 1.011 g
  • Arginine 1.041 g
  • Histidine 0.587 g
  • Alanine 0.897 g
  • Aspartic acid 1.525 g
  • Glutamic acid 3.57 g
  • Glycine 0.701 g
  • Proline 1.233 g
  • Serine 0.99 g