How many calories are there in Fast foods, croissant, with egg and cheese?

Here you will find the full nutrition facts for Fast foods, croissant, with egg and cheese including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, croissant, with egg and cheese.

Nutrition Facts

Serving Size: 1 croissant (127g)

  • Calories 368.191
  • Total Fat 24.702 g
    • Saturated Fat 14.065 g
    • Trans Fat 0
    • Monounsaturated Fat 7.541 g
    • Polyunsaturated Fat 1.367 g
  • Cholesterol 215.9 mg
  • Sodium 551.18 mg
  • Total Carbohydrate 24.308 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 12.789 g
  • Ash 3.251 g
  • Water 57.747 g
  • Calcium, Ca 243.84 mg
  • Iron, Fe 2.197 mg
  • Magnesium, Mg 21.59 mg
  • Phosphorus, P 347.98 mg
  • Potassium, K 173.99 mg
  • Zinc, Zn 1.753 mg
  • Copper, Cu 0.091 mg
  • Manganese, Mn 0.226 mg
  • Selenium, Se 24.511 µg
  • Vitamin A, IU 1000.76 IU
  • Vitamin C, total ascorbic acid 0.127 mg
  • Thiamin 0.191 mg
  • Riboflavin 0.381 mg
  • Niacin 1.511 mg
  • Pantothenic acid 1.054 mg
  • Vitamin B-6 0.102 mg
  • Folate, total 46.99 µg
  • Vitamin B-12 0.775 µg
  • Choline, total 117.094 mg
  • Folic acid 10.16 µg
  • Folate, food 36.83 µg
  • Folate, DFE 54.61 µg
  • Betaine 12.7 mg
  • Tryptophan 0.184 g
  • Threonine 0.476 g
  • Isoleucine 0.634 g
  • Leucine 1.074 g
  • Lysine 0.932 g
  • Methionine 0.333 g
  • Cystine 0.188 g
  • Phenylalanine 0.663 g
  • Tyrosine 0.577 g
  • Valine 0.763 g
  • Arginine 0.611 g
  • Histidine 0.395 g
  • Alanine 0.476 g
  • Aspartic acid 0.894 g
  • Glutamic acid 2.623 g
  • Glycine 0.33 g
  • Proline 1.068 g
  • Serine 0.728 g