Calories in Fast foods, croissant, with egg and cheese - Full Nutrition Facts

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Nutrition Facts
Serving Size:
croissant (127g)
Calories:
368.3
Total Fat:
24.702 g
Saturated Fat:
14.065 g
Monounsaturated Fat:
7.541 g
Polyunsaturated Fat:
1.367 g
Cholesterol:
215.9 mg
Sodium:
551.18 mg
Total Carbohydrate:
24.308 g
Protein:
12.789 g
Vitamin A:
1000.76 IU
Vitamin C:
0.127 mg
Calcium:
243.84 mg
Iron:
2.197 mg
Ash:
3.251 g
Water:
57.747 g
Magnesium, Mg:
21.59 mg
Phosphorus, P:
347.98 mg
Potassium, K:
173.99 mg
Zinc, Zn:
1.753 mg
Copper, Cu:
0.091 mg
Manganese, Mn:
0.226 mg
Selenium, Se:
24.511 mcg
Thiamin:
0.191 mg
Riboflavin:
0.381 mg
Niacin:
1.511 mg
Pantothenic acid:
1.054 mg
Vitamin B-6:
0.102 mg
Folate, total:
46.99 mcg
Vitamin B-12:
0.775 mcg
Choline, total:
117.094 mg
Folic acid:
10.16 mcg
Folate, food:
36.83 mcg
Folate, DFE:
54.61 mcg_DFE
Betaine:
12.7 mg
Tryptophan:
0.184 g
Threonine:
0.476 g
Isoleucine:
0.634 g
Leucine:
1.074 g
Lysine:
0.932 g
Methionine:
0.333 g
Cystine:
0.188 g
Phenylalanine:
0.663 g
Tyrosine:
0.577 g
Valine:
0.763 g
Arginine:
0.611 g
Histidine:
0.395 g
Alanine:
0.476 g
Aspartic acid:
0.894 g
Glutamic acid:
2.623 g
Glycine:
0.33 g
Proline:
1.068 g
Serine:
0.728 g

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