How many calories are there in Fast foods, chicken tenders?

Here you will find the full nutrition facts for Fast foods, chicken tenders including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 4 pieces (62g)

  • Calories 185.378
  • Total Fat 11.241 g
    • Saturated Fat 1.941 g
    • Trans Fat 0.068 g
    • Monounsaturated Fat 3.726 g
    • Polyunsaturated Fat 4.637 g
  • Cholesterol 29.14 mg
  • Sodium 463.76 mg
  • Total Carbohydrate 10.05 g
    • Dietary Fiber 0.806 g
    • Sugars 0.062 g
  • Protein 10.931 g
  • Ash 1.699 g
  • Starch 8.308 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.006 g
  • Fructose 0.006 g
  • Lactose 0.006 g
  • Maltose 0.031 g
  • Alcohol, ethyl 0 g
  • Water 28.074 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 11.78 mg
  • Iron, Fe 0.397 mg
  • Magnesium, Mg 16.12 mg
  • Phosphorus, P 168.02 mg
  • Potassium, K 204.6 mg
  • Zinc, Zn 0.366 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.133 mg
  • Selenium, Se 12.028 µg
  • Vitamin A, IU 9.92 IU
  • Retinol 3.1 µg
  • Vitamin A, RAE 3.1 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.533 mg
  • Vitamin D 4.34 IU
  • Vitamin D (D2 + D3) 0.124 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1.24 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.056 mg
  • Riboflavin 0.052 mg
  • Niacin 5.056 mg
  • Pantothenic acid 0.659 mg
  • Vitamin B-6 0.278 mg
  • Folate, total 6.82 µg
  • Vitamin B-12 0.112 µg
  • Choline, total 27.094 mg
  • Menaquinone-4 6.386 µg
  • Vitamin K (phylloquinone) 4.96 µg
  • Folic acid 3.72 µg
  • Folate, food 3.1 µg
  • Folate, DFE 9.3 µg
  • Betaine 10.292 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.003 g
  • 10:0 0.002 g
  • 12:0 0.002 g
  • 14:0 0.022 g
  • 16:0 1.341 g
  • 18:0 0.478 g
  • 20:0 0.039 g
  • 18:1 undifferentiated 3.543 g
  • 18:2 undifferentiated 4.347 g
  • 18:3 undifferentiated 0.225 g
  • 20:4 undifferentiated 0.028 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.026 g
  • 14:1 0.003 g
  • 16:1 undifferentiated 0.113 g
  • 18:4 0.017 g
  • 20:1 0.06 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.003 g
  • 15:0 0.002 g
  • 17:0 0.01 g
  • 24:0 0.014 g
  • 18:1 t 0.027 g
  • 18:2 t,t 0.041 g
  • 20:2 n-6 c,c 0.008 g
  • 18:1 c 3.517 g
  • 18:2 n-6 c,c 4.306 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.005 g
  • 17:1 0.004 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.027 g
  • Fatty acids, total trans-polyenoic 0.041 g
  • 15:1 0.001 g
  • 18:3 n-3 c,c,c (ALA) 0.22 g