How many calories are there in Fast foods, chicken, breaded and fried, boneless pieces, plain?

Here you will find the full nutrition facts for Fast foods, chicken, breaded and fried, boneless pieces, plain including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 6 pieces (96g)

  • Calories 294.379
  • Total Fat 19.546 g
    • Saturated Fat 3.423 g
    • Trans Fat 0.118 g
    • Monounsaturated Fat 7.426 g
    • Polyunsaturated Fat 6.251 g
  • Cholesterol 52.8 mg
  • Sodium 570.24 mg
  • Total Carbohydrate 14.333 g
    • Dietary Fiber 0.864 g
    • Sugars 0.077 g
  • Protein 15.283 g
  • Ash 2.16 g
  • Sucrose 0.067 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0.019 g
  • Alcohol, ethyl 0 g
  • Water 44.669 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 10.56 mg
  • Iron, Fe 0.797 mg
  • Magnesium, Mg 23.04 mg
  • Phosphorus, P 261.12 mg
  • Potassium, K 240.96 mg
  • Zinc, Zn 0.566 mg
  • Copper, Cu 0.049 mg
  • Manganese, Mn 0.144 mg
  • Selenium, Se 16.512 µg
  • Vitamin A, IU 15.36 IU
  • Retinol 4.8 µg
  • Vitamin A, RAE 4.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.075 mg
  • Vitamin D 6.72 IU
  • Vitamin D3 (cholecalciferol) 0.192 µg
  • Vitamin D (D2 + D3) 0.192 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1.92 µg
  • Tocopherol, beta 0.048 mg
  • Tocopherol, gamma 3.418 mg
  • Tocopherol, delta 1.171 mg
  • Vitamin C, total ascorbic acid 0.576 mg
  • Thiamin 0.088 mg
  • Riboflavin 0.196 mg
  • Niacin 5.746 mg
  • Pantothenic acid 1.135 mg
  • Vitamin B-6 0.142 mg
  • Folate, total 10.56 µg
  • Vitamin B-12 0.317 µg
  • Choline, total 39.072 mg
  • Dihydrophylloquinone 10.08 µg
  • Vitamin K (phylloquinone) 6.72 µg
  • Folic acid 4.8 µg
  • Folate, food 5.76 µg
  • Folate, DFE 14.4 µg
  • Betaine 14.976 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.012 g
  • 10:0 0.008 g
  • 12:0 0.005 g
  • 14:0 0.04 g
  • 16:0 2.232 g
  • 18:0 0.974 g
  • 20:0 0.068 g
  • 18:1 undifferentiated 6.978 g
  • 18:2 undifferentiated 5.747 g
  • 18:3 undifferentiated 0.402 g
  • 20:4 undifferentiated 0.049 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.039 g
  • 14:1 0.01 g
  • 16:1 undifferentiated 0.284 g
  • 18:4 0.001 g
  • 20:1 0.128 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.004 g
  • 22:5 n-3 (DPA) 0.005 g
  • 15:0 0.007 g
  • 17:0 0.016 g
  • 24:0 0.023 g
  • 16:1 t 0.002 g
  • 18:1 t 0.048 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.069 g
  • 18:2 CLAs 0.021 g
  • 24:1 c 0.012 g
  • 20:2 n-6 c,c 0.013 g
  • 16:1 c 0.282 g
  • 18:1 c 6.93 g
  • 18:2 n-6 c,c 5.657 g
  • 22:1 c 0.004 g
  • 18:3 n-6 c,c,c 0.028 g
  • 17:1 0.011 g
  • 20:3 undifferentiated 0.015 g
  • Fatty acids, total trans-monoenoic 0.05 g
  • Fatty acids, total trans-polyenoic 0.069 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.374 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.014 g
  • 22:4 0.015 g