How many calories are there in Fast foods, biscuit, with ham?

Here you will find the full nutrition facts for Fast foods, biscuit, with ham including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Fast foods, biscuit, with ham.

Nutrition Facts

Serving Size: 1 biscuit (113g)

  • Calories 386.479
  • Total Fat 18.419 g
    • Saturated Fat 11.408 g
    • Trans Fat 0
    • Monounsaturated Fat 4.833 g
    • Polyunsaturated Fat 1.037 g
  • Cholesterol 24.86 mg
  • Sodium 1432.84 mg
  • Total Carbohydrate 43.788 g
    • Dietary Fiber 0.791 g
    • Sugars 2.226 g
  • Protein 13.391 g
  • Ash 5.311 g
  • Alcohol, ethyl 0 g
  • Water 32.092 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 160.46 mg
  • Iron, Fe 2.723 mg
  • Magnesium, Mg 22.6 mg
  • Phosphorus, P 553.7 mg
  • Potassium, K 196.62 mg
  • Zinc, Zn 1.65 mg
  • Copper, Cu 0.036 mg
  • Manganese, Mn 0.362 mg
  • Selenium, Se 19.323 µg
  • Vitamin A, IU 133.34 IU
  • Retinol 28.25 µg
  • Vitamin A, RAE 30.51 µg
  • Carotene, beta 22.6 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.39 mg
  • Vitamin D 14.69 IU
  • Vitamin D (D2 + D3) 0.339 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 5.65 µg
  • Vitamin C, total ascorbic acid 0.113 mg
  • Thiamin 0.509 mg
  • Riboflavin 0.316 mg
  • Niacin 3.48 mg
  • Pantothenic acid 0.407 mg
  • Vitamin B-6 0.136 mg
  • Folate, total 38.42 µg
  • Vitamin B-12 0.034 µg
  • Choline, total 46.104 mg
  • Vitamin K (phylloquinone) 6.441 µg
  • Folic acid 30.51 µg
  • Folate, food 7.91 µg
  • Folate, DFE 59.89 µg
  • Tryptophan 0.166 g
  • Threonine 0.544 g
  • Isoleucine 0.58 g
  • Leucine 1.059 g
  • Lysine 0.924 g
  • Methionine 0.327 g
  • Cystine 0.221 g
  • Phenylalanine 0.618 g
  • Tyrosine 0.452 g
  • Valine 0.602 g
  • Arginine 0.768 g
  • Histidine 0.432 g
  • Alanine 0.683 g
  • Aspartic acid 1.081 g
  • Glutamic acid 2.891 g
  • Glycine 0.62 g
  • Proline 0.897 g
  • Serine 0.602 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.41 g
  • 10:0 0.391 g
  • 12:0 3.387 g
  • 14:0 1.446 g
  • 16:0 2.663 g
  • 18:0 2.988 g
  • 18:1 undifferentiated 4.592 g
  • 18:2 undifferentiated 0.913 g
  • 18:3 undifferentiated 0.092 g
  • 20:4 undifferentiated 0.033 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.206 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g