How many calories are there in Eppaw, raw?

Here you will find the full nutrition facts for Eppaw, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (100g)

  • Calories 150.096
  • Total Fat 1.8 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 12 mg
  • Total Carbohydrate 31.68 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 4.6 g
  • Ash 1.92 g
  • Water 60 g
  • Calcium, Ca 110 mg
  • Iron, Fe 1.15 mg
  • Magnesium, Mg 32 mg
  • Phosphorus, P 165 mg
  • Potassium, K 340 mg
  • Zinc, Zn 1.15 mg
  • Copper, Cu 0.234 mg
  • Manganese, Mn 1.094 mg
  • Selenium, Se 0.9 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 13 mg
  • Thiamin 0.11 mg
  • Riboflavin 0.12 mg
  • Niacin 0.3 mg
  • Pantothenic acid 1.172 mg
  • Vitamin B-6 0.176 mg
  • Folate, total 24 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 24 µg
  • Folate, DFE 24 µg