How many calories are there in Entrees, fish fillet, battered or breaded, and fried?

Here you will find the full nutrition facts for Entrees, fish fillet, battered or breaded, and fried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fillet (91g)

  • Calories 211.188
  • Total Fat 11.184 g
    • Saturated Fat 2.566 g
    • Trans Fat 0
    • Monounsaturated Fat 2.348 g
    • Polyunsaturated Fat 5.706 g
  • Cholesterol 30.94 mg
  • Sodium 484.12 mg
  • Total Carbohydrate 15.443 g
    • Dietary Fiber 0.455 g
    • Sugars 0
  • Protein 13.341 g
  • Ash 2.284 g
  • Water 48.749 g
  • Calcium, Ca 16.38 mg
  • Iron, Fe 1.92 mg
  • Magnesium, Mg 21.84 mg
  • Phosphorus, P 155.61 mg
  • Potassium, K 291.2 mg
  • Zinc, Zn 0.4 mg
  • Copper, Cu 0.041 mg
  • Manganese, Mn 0.168 mg
  • Selenium, Se 8.281 µg
  • Vitamin A, IU 34.58 IU
  • Retinol 10.01 µg
  • Vitamin A, RAE 10.01 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.099 mg
  • Riboflavin 0.096 mg
  • Niacin 1.913 mg
  • Pantothenic acid 0.181 mg
  • Vitamin B-6 0.093 mg
  • Folate, total 15.47 µg
  • Vitamin B-12 1.01 µg
  • Folic acid 3.64 µg
  • Folate, food 11.83 µg
  • Folate, DFE 18.2 µg
  • Tryptophan 0.153 g
  • Threonine 0.57 g
  • Isoleucine 0.615 g
  • Leucine 1.083 g
  • Lysine 1.135 g
  • Methionine 0.379 g
  • Cystine 0.159 g
  • Phenylalanine 0.548 g
  • Tyrosine 0.45 g
  • Valine 0.692 g
  • Arginine 0.775 g
  • Histidine 0.387 g
  • Alanine 0.771 g
  • Aspartic acid 1.294 g
  • Glutamic acid 2.288 g
  • Glycine 0.626 g
  • Proline 0.604 g
  • Serine 0.571 g
  • 14:0 0.118 g
  • 16:0 2.057 g
  • 18:0 0.391 g
  • 18:1 undifferentiated 2.348 g
  • 18:2 undifferentiated 5.26 g
  • 18:3 undifferentiated 0.446 g