How many calories are there in ENSURE FIBER WITH FOS, liquid?

Here you will find the full nutrition facts for ENSURE FIBER WITH FOS, liquid including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 100.621
  • Total Fat 2.38 g
    • Saturated Fat 0.152 g
    • Trans Fat 0
    • Monounsaturated Fat 0.967 g
    • Polyunsaturated Fat 0.547 g
  • Cholesterol 0 mg
  • Sodium 78 mg
  • Total Carbohydrate 16.36 g
    • Dietary Fiber 1.1 g
    • Sugars 4.68 g
  • Protein 3.43 g
  • Ash 1.83 g
  • Alcohol, ethyl 0 g
  • Water 76 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 136 mg
  • Iron, Fe 1.75 mg
  • Magnesium, Mg 38 mg
  • Phosphorus, P 117 mg
  • Potassium, K 144 mg
  • Zinc, Zn 1.48 mg
  • Copper, Cu 0.185 mg
  • Selenium, Se 7 µg
  • Vitamin A, IU 480 IU
  • Retinol 144 µg
  • Vitamin A, RAE 144 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.92 mg
  • Vitamin D 41 IU
  • Vitamin D (D2 + D3) 1 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 11.7 mg
  • Thiamin 0.148 mg
  • Riboflavin 0.168 mg
  • Niacin 1.948 mg
  • Vitamin B-6 0.195 mg
  • Folate, total 39 µg
  • Vitamin B-12 0.58 µg
  • Choline, total 38.5 mg
  • Vitamin K (phylloquinone) 7.8 µg
  • Folic acid 39 µg
  • Folate, food 0 µg
  • Folate, DFE 66 µg
  • Vitamin E, added 2.92 mg
  • Vitamin B-12, added 0.58 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.112 g
  • 18:0 0.037 g
  • 18:1 undifferentiated 0.967 g
  • 18:2 undifferentiated 0.476 g
  • 18:3 undifferentiated 0.071 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g