How many calories are there in English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)?

Here you will find the full nutrition facts for English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 76.567
  • Total Fat 0.573 g
    • Saturated Fat 0.151 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.136 g
    • Polyunsaturated Fat 0.261 g
  • Cholesterol 0 mg
  • Sodium 135.23 mg
  • Total Carbohydrate 14.926 g
    • Dietary Fiber 0.794 g
    • Sugars 0.984 g
  • Protein 2.926 g
  • Ash 0.578 g
  • Starch 12.616 g
  • Alcohol, ethyl 0 g
  • Water 9.347 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 55.85 mg
  • Iron, Fe 1.318 mg
  • Magnesium, Mg 7.938 mg
  • Phosphorus, P 30.335 mg
  • Potassium, K 36.572 mg
  • Zinc, Zn 0.397 mg
  • Copper, Cu 0.045 mg
  • Manganese, Mn 0.179 mg
  • Selenium, Se 7.456 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.102 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 13.325 µg
  • Vitamin C, total ascorbic acid 0.482 mg
  • Thiamin 0.153 mg
  • Riboflavin 0.079 mg
  • Niacin 1.415 mg
  • Pantothenic acid 0.094 mg
  • Vitamin B-6 0.019 mg
  • Folate, total 33.737 µg
  • Vitamin B-12 0.014 µg
  • Choline, total 4.451 mg
  • Vitamin K (phylloquinone) 0.397 µg
  • Folic acid 24.948 µg
  • Folate, food 8.789 µg
  • Folate, DFE 51.03 µg
  • Tryptophan 0.036 g
  • Threonine 0.11 g
  • Isoleucine 0.135 g
  • Leucine 0.217 g
  • Lysine 0.15 g
  • Methionine 0.051 g
  • Cystine 0.061 g
  • Phenylalanine 0.139 g
  • Tyrosine 0.086 g
  • Valine 0.151 g
  • Arginine 0.136 g
  • Histidine 0.067 g
  • Alanine 0.134 g
  • Aspartic acid 0.202 g
  • Glutamic acid 0.737 g
  • Glycine 0.116 g
  • Proline 0.237 g
  • Serine 0.139 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.087 g
  • 18:0 0.064 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.136 g
  • 18:2 undifferentiated 0.236 g
  • 18:3 undifferentiated 0.025 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 18:1 t 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 0.136 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.025 g