How many calories are there in English muffins, plain, enriched, without calcium propionate(includes sourdough)?

Here you will find the full nutrition facts for English muffins, plain, enriched, without calcium propionate(includes sourdough) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 66.606
  • Total Fat 0.51 g
    • Saturated Fat 0.073 g
    • Trans Fat 0
    • Monounsaturated Fat 0.086 g
    • Polyunsaturated Fat 0.252 g
  • Cholesterol 0 mg
  • Sodium 131.544 mg
  • Total Carbohydrate 13.041 g
    • Dietary Fiber 0.765 g
    • Sugars 0
  • Protein 2.183 g
  • Ash 0.624 g
  • Water 11.935 g
  • Calcium, Ca 14.742 mg
  • Iron, Fe 0.709 mg
  • Magnesium, Mg 5.954 mg
  • Phosphorus, P 37.706 mg
  • Potassium, K 37.139 mg
  • Zinc, Zn 0.198 mg
  • Copper, Cu 0.037 mg
  • Manganese, Mn 0.101 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.125 mg
  • Riboflavin 0.08 mg
  • Niacin 1.101 mg
  • Pantothenic acid 0.126 mg
  • Vitamin B-6 0.012 mg
  • Folate, total 20.979 µg
  • Vitamin B-12 0.011 µg
  • Folic acid 10.49 µg
  • Folate, food 10.49 µg
  • Folate, DFE 28.35 µg
  • Tryptophan 0.026 g
  • Threonine 0.069 g
  • Isoleucine 0.089 g
  • Leucine 0.157 g
  • Lysine 0.068 g
  • Methionine 0.039 g
  • Cystine 0.045 g
  • Phenylalanine 0.107 g
  • Tyrosine 0.066 g
  • Valine 0.1 g
  • Arginine 0.084 g
  • Histidine 0.048 g
  • Alanine 0.08 g
  • Aspartic acid 0.113 g
  • Glutamic acid 0.686 g
  • Glycine 0.079 g
  • Proline 0.229 g
  • Serine 0.107 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.06 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.078 g
  • 18:2 undifferentiated 0.23 g
  • 18:3 undifferentiated 0.021 g
  • 16:1 undifferentiated 0.008 g
  • 20:1 0.001 g