How many calories are there in English muffins, mixed-grain (includes granola)?

Here you will find the full nutrition facts for English muffins, mixed-grain (includes granola) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 66.606
  • Total Fat 0.51 g
    • Saturated Fat 0.065 g
    • Trans Fat 0
    • Monounsaturated Fat 0.234 g
    • Polyunsaturated Fat 0.158 g
  • Cholesterol 0 mg
  • Sodium 84.483 mg
  • Total Carbohydrate 13.126 g
    • Dietary Fiber 0.794 g
    • Sugars 0.23 g
  • Protein 2.58 g
  • Ash 0.709 g
  • Alcohol, ethyl 0 g
  • Water 11.397 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 55.566 mg
  • Iron, Fe 0.856 mg
  • Magnesium, Mg 11.624 mg
  • Phosphorus, P 22.964 mg
  • Potassium, K 44.226 mg
  • Zinc, Zn 0.394 mg
  • Copper, Cu 0.069 mg
  • Manganese, Mn 0.171 mg
  • Selenium, Se 7.229 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0.284 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.122 mg
  • Riboflavin 0.089 mg
  • Niacin 1.016 mg
  • Pantothenic acid 0.116 mg
  • Vitamin B-6 0.011 mg
  • Folate, total 22.68 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.884 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 12.758 µg
  • Folate, food 9.923 µg
  • Folate, DFE 31.752 µg
  • Tryptophan 0.033 g
  • Threonine 0.079 g
  • Isoleucine 0.102 g
  • Leucine 0.184 g
  • Lysine 0.082 g
  • Methionine 0.045 g
  • Cystine 0.056 g
  • Phenylalanine 0.127 g
  • Tyrosine 0.079 g
  • Valine 0.12 g
  • Arginine 0.125 g
  • Histidine 0.057 g
  • Alanine 0.1 g
  • Aspartic acid 0.156 g
  • Glutamic acid 0.757 g
  • Glycine 0.104 g
  • Proline 0.241 g
  • Serine 0.123 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.049 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.23 g
  • 18:2 undifferentiated 0.151 g
  • 18:3 undifferentiated 0.008 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g