How many calories are there in Emu, inside drums, cooked, broiled?

Here you will find the full nutrition facts for Emu, inside drums, cooked, broiled including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Emu, inside drums, cooked, broiled.

Nutrition Facts

Serving Size: 1 inside drum cooked ( yield from 572 g raw meat ) (416g)

  • Calories 650.249
  • Total Fat 8.362 g
    • Saturated Fat 2.721 g
    • Trans Fat 0
    • Monounsaturated Fat 3.573 g
    • Polyunsaturated Fat 1.697 g
  • Cholesterol 378.56 mg
  • Sodium 490.88 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 134.701 g
  • Ash 5.408 g
  • Alcohol, ethyl 0 g
  • Water 267.53 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 24.96 mg
  • Iron, Fe 30.243 mg
  • Magnesium, Mg 137.28 mg
  • Phosphorus, P 1277.12 mg
  • Potassium, K 1297.92 mg
  • Zinc, Zn 21.174 mg
  • Copper, Cu 1.132 mg
  • Manganese, Mn 0.141 mg
  • Selenium, Se 206.336 µg
  • Vitamin A, IU 41.6 IU
  • Retinol 12.48 µg
  • Vitamin A, RAE 12.48 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.04 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.706 mg
  • Riboflavin 2.583 mg
  • Niacin 42.282 mg
  • Pantothenic acid 14.593 mg
  • Vitamin B-6 3.948 mg
  • Folate, total 41.6 µg
  • Vitamin B-12 9.984 µg
  • Folic acid 0 µg
  • Folate, food 41.6 µg
  • Folate, DFE 41.6 µg
  • Tryptophan 0.89 g
  • Threonine 3.86 g
  • Isoleucine 4.376 g
  • Leucine 7.438 g
  • Lysine 7.925 g
  • Methionine 2.554 g
  • Cystine 0.973 g
  • Phenylalanine 3.844 g
  • Tyrosine 2.875 g
  • Valine 4.484 g
  • Arginine 6.061 g
  • Histidine 2.949 g
  • Alanine 5.237 g
  • Aspartic acid 11.719 g
  • Glutamic acid 13.15 g
  • Glycine 4.239 g
  • Proline 5.458 g
  • Serine 3.203 g
  • Hydroxyproline 0.882 g
  • 14:0 0.033 g
  • 16:0 1.855 g
  • 18:0 0.703 g
  • 20:0 0.025 g
  • 18:1 undifferentiated 3.087 g
  • 18:2 undifferentiated 1.402 g
  • 18:3 undifferentiated 0.112 g
  • 20:4 undifferentiated 0.112 g
  • 22:6 n-3 (DHA) 0.05 g
  • 22:0 0.017 g
  • 14:1 0.017 g
  • 16:1 undifferentiated 0.374 g
  • 20:1 0.079 g
  • 20:5 n-3 (EPA) 0.017 g
  • 22:1 undifferentiated 0 g
  • 15:0 0.025 g
  • 17:0 0.042 g
  • 24:0 0.025 g
  • 20:2 n-6 c,c 0.008 g
  • 17:1 0.017 g