How many calories are there in Emu, ground, raw?

Here you will find the full nutrition facts for Emu, ground, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 patty (117g)

  • Calories 156.317
  • Total Fat 4.715 g
    • Saturated Fat 1.196 g
    • Trans Fat 0
    • Monounsaturated Fat 1.88 g
    • Polyunsaturated Fat 0.652 g
  • Cholesterol 80.73 mg
  • Sodium 65.52 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 26.641 g
  • Ash 1.17 g
  • Alcohol, ethyl 0 g
  • Water 85.258 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.19 mg
  • Iron, Fe 4.703 mg
  • Magnesium, Mg 28.08 mg
  • Phosphorus, P 259.74 mg
  • Potassium, K 374.4 mg
  • Zinc, Zn 4.072 mg
  • Copper, Cu 0.233 mg
  • Manganese, Mn 0.032 mg
  • Selenium, Se 35.685 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.281 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.316 mg
  • Riboflavin 0.535 mg
  • Niacin 8.757 mg
  • Pantothenic acid 3.206 mg
  • Vitamin B-6 0.751 mg
  • Folate, total 15.21 µg
  • Vitamin B-12 7.898 µg
  • Folic acid 0 µg
  • Folate, food 15.21 µg
  • Folate, DFE 15.21 µg
  • Tryptophan 0.176 g
  • Threonine 0.764 g
  • Isoleucine 0.866 g
  • Leucine 1.471 g
  • Lysine 1.568 g
  • Methionine 0.505 g
  • Cystine 0.192 g
  • Phenylalanine 0.761 g
  • Tyrosine 0.569 g
  • Valine 0.887 g
  • Arginine 1.199 g
  • Histidine 0.584 g
  • Alanine 1.035 g
  • Aspartic acid 2.318 g
  • Glutamic acid 2.601 g
  • Glycine 0.839 g
  • Proline 1.08 g
  • Serine 0.634 g
  • Hydroxyproline 0.174 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.014 g
  • 16:0 0.768 g
  • 18:0 0.405 g
  • 20:0 0.001 g
  • 18:1 undifferentiated 1.713 g
  • 18:2 undifferentiated 0.488 g
  • 18:3 undifferentiated 0.026 g
  • 20:4 undifferentiated 0.131 g
  • 22:0 0.001 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.153 g
  • 20:1 0.014 g
  • 15:0 0 g
  • 17:0 0.006 g
  • 20:2 n-6 c,c 0.008 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.001 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g