How many calories are there in Elk, free range, ground, raw (Shoshone Bannock)?

Here you will find the full nutrition facts for Elk, free range, ground, raw (Shoshone Bannock) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 96.797
  • Total Fat 1.8 g
    • Saturated Fat 0.706 g
    • Trans Fat 0.039 g
    • Monounsaturated Fat 0.574 g
    • Polyunsaturated Fat 0.13 g
  • Cholesterol 0
  • Sodium 49 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 20.14 g
  • Ash 0.75 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 75.68 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 4 mg
  • Iron, Fe 7.17 mg
  • Magnesium, Mg 22 mg
  • Phosphorus, P 196 mg
  • Potassium, K 328 mg
  • Zinc, Zn 5.82 mg
  • Copper, Cu 0.159 mg
  • Manganese, Mn 0.038 mg
  • Selenium, Se 14.3 µg
  • Vitamin A, IU 0 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Thiamin 0.18 mg
  • Riboflavin 0.309 mg
  • Niacin 5.97 mg
  • Pantothenic acid 0.84 mg
  • Vitamin B-6 0.63 mg
  • Vitamin B-12 3.45 µg
  • Tryptophan 0.185 g
  • Threonine 0.825 g
  • Isoleucine 0.944 g
  • Leucine 1.811 g
  • Lysine 1.565 g
  • Methionine 0.623 g
  • Cystine 0.25 g
  • Phenylalanine 0.879 g
  • Tyrosine 0.752 g
  • Valine 1.021 g
  • Arginine 1.361 g
  • Histidine 0.683 g
  • Alanine 1.288 g
  • Aspartic acid 1.986 g
  • Glutamic acid 3.341 g
  • Glycine 1.013 g
  • Proline 0.888 g
  • Serine 0.985 g
  • Hydroxyproline 0.094 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.059 g
  • 16:0 0.44 g
  • 18:0 0.182 g
  • 20:0 0.001 g
  • 18:1 undifferentiated 0.377 g
  • 18:2 undifferentiated 0.086 g
  • 18:3 undifferentiated 0.024 g
  • 20:4 undifferentiated 0.016 g
  • 22:0 0 g
  • 14:1 0.022 g
  • 16:1 undifferentiated 0.171 g
  • 20:1 0.004 g
  • 15:0 0.01 g
  • 17:0 0.012 g
  • 18:1 t 0.021 g
  • 18:2 t,t 0.018 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 0.356 g
  • 18:2 n-6 c,c 0.068 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.004 g
  • Fatty acids, total trans-monoenoic 0.021 g
  • Fatty acids, total trans-polyenoic 0.018 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.024 g