Calories in Eggplant, raw - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Enter Your Serving Size

Nutrition Facts
Serving Size:
cup, cubes (82g)
Calories:
19.68
Total Fat:
0.156 g
Saturated Fat:
0.028 g
Monounsaturated Fat:
0.013 g
Polyunsaturated Fat:
0.062 g
Cholesterol:
0 mg
Sodium:
1.64 mg
Total Carbohydrate:
4.674 g
Dietary Fiber:
2.788 g
Sugars:
1.927 g
Protein:
0.828 g
Vitamin A:
22.14 IU
Vitamin C:
1.804 mg
Calcium:
7.38 mg
Iron:
0.197 mg
Ash:
0.574 g
Alcohol, ethyl:
0 g
Water:
75.776 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
11.48 mg
Phosphorus, P:
20.5 mg
Potassium, K:
188.6 mg
Zinc, Zn:
0.131 mg
Copper, Cu:
0.067 mg
Manganese, Mn:
0.205 mg
Selenium, Se:
0.246 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0.82 mcg_RAE
Carotene, beta:
13.12 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.246 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.032 mg
Riboflavin:
0.03 mg
Niacin:
0.532 mg
Pantothenic acid:
0.23 mg
Vitamin B-6:
0.069 mg
Folate, total:
18.04 mcg
Vitamin B-12:
0 mcg
Choline, total:
5.658 mg
Vitamin K (phylloquinone):
2.87 mcg
Folic acid:
0 mcg
Folate, food:
18.04 mcg
Folate, DFE:
18.04 mcg_DFE
Tryptophan:
0.007 g
Threonine:
0.03 g
Isoleucine:
0.037 g
Leucine:
0.052 g
Lysine:
0.039 g
Methionine:
0.009 g
Cystine:
0.005 g
Phenylalanine:
0.035 g
Tyrosine:
0.022 g
Valine:
0.043 g
Arginine:
0.047 g
Histidine:
0.019 g
Alanine:
0.042 g
Aspartic acid:
0.134 g
Glutamic acid:
0.153 g
Glycine:
0.034 g
Proline:
0.035 g
Serine:
0.034 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
0.021 g
18:0:
0.007 g
18:1 undifferentiated:
0.011 g
18:2 undifferentiated:
0.052 g
18:3 undifferentiated:
0.011 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.002 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
Phytosterols:
5.74 mg

Here you will find the full nutrition facts for Eggplant, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Eggplant, raw.

enter your food